Key Points
Is horseradish sauce low in calories?
Horseradish sauce is typically low in calories, making it a good option for those looking to manage their calorie intake.
Can horseradish sauce help with weight loss?
While horseradish sauce itself may not directly contribute to weight loss, it can be a flavorful addition to meals that can help enhance the overall taste of healthier food choices.
Is horseradish sauce high in protein?
Horseradish sauce is not a significant source of protein, so it is important to pair it with other protein-rich foods to meet your daily protein needs.
Does horseradish sauce contain any vitamins or minerals?
Horseradish sauce may contain small amounts of certain vitamins and minerals, but it is not a significant source of these nutrients.
Can horseradish sauce be a part of a balanced diet?
Horseradish sauce can be enjoyed in moderation as part of a balanced diet, but it is important to be mindful of portion sizes due to its strong flavor.
Is horseradish sauce suitable for people following a gluten-free diet?
Most horseradish sauces are naturally gluten-free, but it is always best to check the label for any potential gluten-containing ingredients.
Can horseradish sauce be included in a low-carb diet?
Horseradish sauce can be a flavorful addition to a low-carb diet, as it is typically low in carbohydrates.
Is horseradish sauce a good option for people looking to reduce their sodium intake?
Horseradish sauce may contain sodium, so it is important to choose low-sodium or sodium-free options if you are trying to reduce your sodium intake.
Main Nutrients (for a portion of 100g)
Calories
503 kcal
Fat
50.89 g
Protein
1.09 g
Carbohydrate
10.05 g
25% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Horseradish sauce: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 503.0 kcal | 25% |
| Total Carbohydrate | 10.05 g | 3% |
| Fiber | 1.0 g | 4% |
| Sugar | 8.98 g | ** |
| Protein | 1.09 g | 1% |
| Total Fat | 50.89 g | 93% |
| Cholesterol | 50.0 mg | 17% |
| Saturated Fat | 8.233 g | 37% |
| Monounsaturated Fat | 13.087 g | ** |
| Polyunsaturated Fat | 29.169 g | ** |
| Sodium | 730.0 mg | 30% |
| Calcium | 12.0 mg | 1% |
| Iron | 0.23 mg | 2% |
| Magnesium | 6.0 mg | ** |
| Copper | 0.018 mg | ** |
| Phosphorus | 19.0 mg | ** |
| Potassium | 44.0 mg | ** |
| Zinc | 0.17 mg | ** |
| Selenium | 2.2 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 17.0 mcg | ** |
| Vitamin C | 0.2 mg | ** |
| Vitamin D | 0.2 mcg | ** |
| Vitamin E | 4.19 mg | ** |
| Vitamin K | 91.3 mcg | ** |
| Vitamin B-6 | 0.037 mg | ** |
| Vitamin B-12 | 0.09 mcg | ** |
| Retinol | 17.0 mcg | ** |
| Thiamin | 0.05 mg | ** |
| Riboflavin | 0.045 mg | ** |
| Niacin | 0.115 mg | ** |
| Carotene Alpha | 2.0 mcg | ** |
| Carotene Beta | 4.0 mcg | ** |
| Folate Total | 1.0 mcg | ** |
| Water | 35.83 g | ** |
