Key Points
Are animal cookies a healthy snack option?
Animal cookies are typically not considered a healthy snack option due to their high sugar and fat content.
Can I include animal cookies in my weight loss diet?
It is not recommended to include animal cookies in a weight loss diet due to their high calorie content and low nutritional value.
Do animal cookies provide any nutritional benefits?
Animal cookies do not provide significant nutritional benefits as they are mainly made of refined flour, sugar, and unhealthy fats.
Are there any healthier alternatives to animal cookies?
Yes, there are many healthier snack options available such as fruits, vegetables, nuts, and whole grain crackers.
Do animal cookies contain any vitamins or minerals?
Animal cookies typically do not contain significant amounts of vitamins or minerals due to their processed nature.
Can I eat animal cookies if I have dietary restrictions?
It is important to check the ingredients list of animal cookies for any allergens or ingredients that may not align with your dietary restrictions.
Do animal cookies have any impact on blood sugar levels?
Animal cookies can cause a spike in blood sugar levels due to their high sugar content.
Are there any ways to make animal cookies healthier?
You can try making homemade animal cookies using healthier ingredients such as whole wheat flour, natural sweeteners, and healthier fats.
Main Nutrients (for a portion of 100g)
Calories
446 kcal
Fat
13.8 g
Protein
6.9 g
Carbohydrate
74.1 g
22% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Animal cookie: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 446.0 kcal | 22% |
| Total Carbohydrate | 74.1 g | 25% |
| Fiber | 1.1 g | 4% |
| Sugar | 23.3 g | ** |
| Protein | 6.9 g | 9% |
| Total Fat | 13.8 g | 25% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 3.463 g | 16% |
| Monounsaturated Fat | 7.666 g | ** |
| Polyunsaturated Fat | 1.873 g | ** |
| Sodium | 335.0 mg | 14% |
| Calcium | 43.0 mg | 4% |
| Iron | 2.75 mg | 20% |
| Magnesium | 18.0 mg | ** |
| Copper | 0.157 mg | ** |
| Phosphorus | 114.0 mg | ** |
| Potassium | 100.0 mg | ** |
| Zinc | 0.64 mg | ** |
| Selenium | 7.0 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.12 mg | ** |
| Vitamin K | 5.9 mcg | ** |
| Vitamin B-6 | 0.022 mg | ** |
| Vitamin B-12 | 0.05 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.35 mg | ** |
| Riboflavin | 0.326 mg | ** |
| Niacin | 3.47 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 103.0 mcg | ** |
| Water | 3.9 g | ** |
