Key Points
Is a meatless chimichanga a healthy option for weight loss?
Meatless chimichangas can be a good option for weight loss as they are typically lower in calories and fat compared to traditional meat-filled chimichangas.
Can a meatless chimichanga be part of a vegetarian or vegan diet?
Yes, a meatless chimichanga is suitable for both vegetarian and vegan diets as it does not contain any meat or animal products.
Are meatless chimichangas high in protein?
Meatless chimichangas may not be as high in protein as those made with meat, but they can still provide a decent amount of protein from ingredients like beans, tofu, or vegetables.
Can a meatless chimichanga be a good source of fiber?
Meatless chimichangas can be a good source of fiber if they contain ingredients like beans, whole grains, and vegetables.
Are meatless chimichangas suitable for a gluten-free diet?
Meatless chimichangas can be made gluten-free by using corn tortillas or other gluten-free alternatives.
Do meatless chimichangas contain any cholesterol?
Meatless chimichangas do not contain cholesterol since they are made without meat or animal products.
Can a meatless chimichanga be a good option for those looking to reduce their saturated fat intake?
Meatless chimichangas can be a good option for reducing saturated fat intake, especially if they are made with healthier cooking methods like baking or air frying.
Are meatless chimichangas a good choice for someone following a low-carb diet?
Meatless chimichangas may not be suitable for a strict low-carb diet due to the presence of ingredients like beans or tortillas, but they can still be enjoyed in moderation.
Main Nutrients (for a portion of 100g)
Calories
200 kcal
Fat
8.33 g
Protein
6.58 g
Carbohydrate
24.92 g
10% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Meatless chimichanga: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Carbohydrate | 24.92 g | 8% |
| Fiber | 3.1 g | 12% |
| Sugar | 2.03 g | ** |
| Protein | 6.58 g | 9% |
| Total Fat | 8.33 g | 15% |
| Cholesterol | 4.0 mg | 1% |
| Saturated Fat | 2.696 g | 12% |
| Monounsaturated Fat | 2.6 g | ** |
| Polyunsaturated Fat | 2.375 g | ** |
| Sodium | 535.0 mg | 22% |
| Calcium | 106.0 mg | 11% |
| Iron | 2.06 mg | 15% |
| Magnesium | 27.0 mg | ** |
| Copper | 0.104 mg | ** |
| Phosphorus | 142.0 mg | ** |
| Potassium | 220.0 mg | ** |
| Zinc | 0.62 mg | ** |
| Selenium | 11.6 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 12.0 mcg | ** |
| Vitamin C | 2.6 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.54 mg | ** |
| Vitamin K | 7.7 mcg | ** |
| Vitamin B-6 | 0.084 mg | ** |
| Vitamin B-12 | 0.04 mcg | ** |
| Retinol | 9.0 mcg | ** |
| Thiamin | 0.173 mg | ** |
| Riboflavin | 0.147 mg | ** |
| Niacin | 1.73 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 35.0 mcg | ** |
| Folate Total | 28.0 mcg | ** |
| Water | 58.08 g | ** |
