Key Points
Is gelatin dessert a healthy option for weight loss?
Gelatin dessert is low in calories and fat, making it a good option for those looking to lose weight.
Can gelatin dessert be included in a balanced diet?
Gelatin dessert can be part of a balanced diet when consumed in moderation along with other nutritious foods.
Does gelatin dessert provide any nutritional benefits?
Gelatin dessert is a good source of protein, which is essential for muscle growth and repair.
Is gelatin dessert suitable for people following a vegetarian or vegan diet?
Gelatin dessert is not suitable for vegetarians or vegans as it is made from animal collagen.
Can gelatin dessert help with cravings for sweets?
Gelatin dessert can be a satisfying sweet treat that may help curb cravings for high-calorie desserts.
Is gelatin dessert a good option for a low-carb diet?
Gelatin dessert is low in carbohydrates, making it a suitable option for those following a low-carb diet.
Can gelatin dessert be a part of a gluten-free diet?
Gelatin dessert is typically gluten-free, but it's important to check the label for any potential gluten-containing ingredients.
Are there any potential side effects of consuming gelatin dessert?
Some people may be sensitive to gelatin and experience digestive issues, so it's important to consume it in moderation.
Main Nutrients (for a portion of 100g)
Calories
60 kcal
Fat
0.0 g
Protein
1.22 g
Carbohydrate
14.19 g
3% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Gelatin dessert: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 14.19 g | 5% |
| Fiber | 0.0 g | 0% |
| Sugar | 13.49 g | ** |
| Protein | 1.22 g | 2% |
| Total Fat | 0.0 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.0 g | 0% |
| Monounsaturated Fat | 0.0 g | ** |
| Polyunsaturated Fat | 0.0 g | ** |
| Sodium | 75.0 mg | 3% |
| Calcium | 3.0 mg | 0% |
| Iron | 0.02 mg | 0% |
| Magnesium | 1.0 mg | ** |
| Copper | 0.024 mg | ** |
| Phosphorus | 22.0 mg | ** |
| Potassium | 1.0 mg | ** |
| Zinc | 0.01 mg | ** |
| Selenium | 1.1 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.0 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.0 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.0 mg | ** |
| Riboflavin | 0.006 mg | ** |
| Niacin | 0.001 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 1.0 mcg | ** |
| Water | 84.39 g | ** |
