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    Nutritional Information

    Daiquiri has 118 calories. Fattens? A guide on its nutrients

    Dani ClaraBy
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    Key Points

    Is Daiquiri a healthy option for weight loss?

    Daiquiri is not typically considered a healthy option for weight loss due to its high sugar content and calorie count.

    Can Daiquiri be included in a balanced diet?

    It is best to consume Daiquiri in moderation as part of a balanced diet, as it is high in sugar and may not offer many nutritional benefits.

    Does Daiquiri provide any vitamins or minerals?

    Daiquiri is not a significant source of vitamins or minerals, as it is primarily made up of alcohol, sugar, and other flavorings.

    Are there any low-calorie versions of Daiquiri available?

    There are some recipes for lower calorie Daiquiri options that use artificial sweeteners or less sugar, but these may not be as flavorful as traditional recipes.

    Can Daiquiri be part of a weight loss plan?

    It is best to limit the consumption of Daiquiri when following a weight loss plan, as it is high in calories and sugar.

    Main Nutrients (for a portion of 100g)

    Calories
    118 kcal

    Fat
    0.1 g

    Protein
    0.09 g

    Carbohydrate
    15.64 g

    6% Daily Value*

    *Daily Value (DV): 2,000 calories a day

    Calories Division*

    *% referring to only the 3 macronutrients

    Daiquiri: nutritionfacts

    Serving Size: 100g %DV*
    Calories 118.0 kcal 6%
    Total Carbohydrate 15.64 g 5%
    Fiber 0.1 g 0%
    Sugar 14.93 g **
    Protein 0.09 g 0%
    Total Fat 0.1 g 0%
    Cholesterol 0.0 mg 0%
    Saturated Fat 0.008 g 0%
    Monounsaturated Fat 0.004 g **
    Polyunsaturated Fat 0.021 g **
    Sodium 64.0 mg 3%
    Calcium 3.0 mg 0%
    Iron 0.11 mg 1%
    Magnesium 2.0 mg **
    Copper 0.009 mg **
    Phosphorus 6.0 mg **
    Potassium 28.0 mg **
    Zinc 0.06 mg **
    Selenium 0.3 mcg **
    Caffeine 0.0 mg **
    Theobromine 0.0 mg **
    Alcohol 8.1 g **
    Vitamin A, RAE 0.0 mcg **
    Vitamin C 2.5 mg **
    Vitamin D 0.0 mcg **
    Vitamin E 0.02 mg **
    Vitamin K 0.1 mcg **
    Vitamin B-6 0.004 mg **
    Vitamin B-12 0.0 mcg **
    Retinol 0.0 mcg **
    Thiamin 0.014 mg **
    Riboflavin 0.008 mg **
    Niacin 0.025 mg **
    Carotene Alpha 0.0 mcg **
    Carotene Beta 1.0 mcg **
    Folate Total 1.0 mcg **
    Water 75.9 g **
    (*) The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a diet of 2,000 calories a day.Your daily values may be higher or lower depending on your energy needs. (**) DV not established

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    My purpose here is to disseminate knowledge about nutrition in a clear and objective manner. Content based on research and presented simply. I believe that nutritional education is for everyone.

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