Key Points
Is bottled/canned coffee a healthy option for weight loss?
Bottled/canned coffee can be high in added sugars and calories, which may not be ideal for weight loss goals.
Does bottled/canned coffee contain any nutrients that can benefit my diet?
Bottled/canned coffee may not offer significant nutritional benefits, as it is often processed and may lack essential nutrients.
Can drinking bottled/canned coffee help me lose weight?
While bottled/canned coffee may provide a temporary energy boost, it is not a sustainable or healthy method for weight loss.
Are there any potential negative effects of consuming bottled/canned coffee?
Excessive consumption of bottled/canned coffee may lead to increased caffeine intake, which can have negative effects on sleep and overall health.
Is bottled/canned coffee a good option for a balanced diet?
Bottled/canned coffee should be consumed in moderation as part of a balanced diet, as it may not offer the same nutritional value as whole foods.
Main Nutrients (for a portion of 100g)
Calories
71 kcal
Fat
1.38 g
Protein
1.98 g
Carbohydrate
12.6 g
4% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Bottled/canned coffee: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 71.0 kcal | 4% |
| Total Carbohydrate | 12.6 g | 4% |
| Fiber | 0.0 g | 0% |
| Sugar | 10.67 g | ** |
| Protein | 1.98 g | 3% |
| Total Fat | 1.38 g | 3% |
| Cholesterol | 5.0 mg | 2% |
| Saturated Fat | 0.0 g | 0% |
| Monounsaturated Fat | 0.293 g | ** |
| Polyunsaturated Fat | 0.038 g | ** |
| Sodium | 26.0 mg | 1% |
| Calcium | 74.0 mg | 7% |
| Iron | 0.04 mg | 0% |
| Magnesium | 9.0 mg | ** |
| Copper | 0.002 mg | ** |
| Phosphorus | 59.0 mg | ** |
| Potassium | 175.0 mg | ** |
| Zinc | 0.26 mg | ** |
| Selenium | 0.0 mcg | ** |
| Caffeine | 28.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.01 mg | ** |
| Vitamin K | 0.1 mcg | ** |
| Vitamin B-6 | 0.0 mg | ** |
| Vitamin B-12 | 0.51 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.043 mg | ** |
| Riboflavin | 0.193 mg | ** |
| Niacin | 1.32 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 0.0 mcg | ** |
| Water | 83.56 g | ** |
