Key Points
Is chocolate-marshmallow pie a healthy dessert option?
While chocolate-marshmallow pie may be delicious, it is not considered a healthy dessert option due to its high sugar and fat content.
Can chocolate-marshmallow pie be included in a weight loss diet?
It is not recommended to include chocolate-marshmallow pie in a weight loss diet due to its high calorie content.
Does chocolate-marshmallow pie provide any nutritional benefits?
Chocolate-marshmallow pie is not a nutritious food choice as it is high in sugar and unhealthy fats.
Are there any healthier alternatives to chocolate-marshmallow pie?
Yes, there are many healthier dessert options available that are lower in sugar and fat than chocolate-marshmallow pie.
Can chocolate-marshmallow pie be part of a balanced diet?
It is best to consume chocolate-marshmallow pie in moderation as part of a balanced diet that includes a variety of nutritious foods.
Does chocolate-marshmallow pie contain any vitamins or minerals?
Chocolate-marshmallow pie is not a significant source of vitamins or minerals due to its high sugar and fat content.
Is chocolate-marshmallow pie suitable for individuals with dietary restrictions?
Individuals with dietary restrictions such as diabetes or gluten intolerance should avoid consuming chocolate-marshmallow pie.
Can chocolate-marshmallow pie be a part of a cheat meal?
While it is okay to indulge in chocolate-marshmallow pie occasionally as a treat, it should not be a regular part of a cheat meal due to its high calorie and sugar content.
Main Nutrients (for a portion of 100g)
Calories
390 kcal
Fat
20.65 g
Protein
4.61 g
Carbohydrate
47.26 g
20% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Chocolate-marshmallow pie: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 390.0 kcal | 20% |
| Total Carbohydrate | 47.26 g | 16% |
| Fiber | 1.6 g | 6% |
| Sugar | 35.32 g | ** |
| Protein | 4.61 g | 6% |
| Total Fat | 20.65 g | 38% |
| Cholesterol | 9.0 mg | 3% |
| Saturated Fat | 9.773 g | 44% |
| Monounsaturated Fat | 6.181 g | ** |
| Polyunsaturated Fat | 3.302 g | ** |
| Sodium | 186.0 mg | 8% |
| Calcium | 103.0 mg | 10% |
| Iron | 1.35 mg | 10% |
| Magnesium | 30.0 mg | ** |
| Copper | 0.196 mg | ** |
| Phosphorus | 123.0 mg | ** |
| Potassium | 188.0 mg | ** |
| Zinc | 0.97 mg | ** |
| Selenium | 3.2 mcg | ** |
| Caffeine | 7.0 mg | ** |
| Theobromine | 68.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 96.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.5 mcg | ** |
| Vitamin E | 1.23 mg | ** |
| Vitamin K | 12.3 mcg | ** |
| Vitamin B-6 | 0.046 mg | ** |
| Vitamin B-12 | 0.35 mcg | ** |
| Retinol | 91.0 mcg | ** |
| Thiamin | 0.086 mg | ** |
| Riboflavin | 0.182 mg | ** |
| Niacin | 0.796 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 60.0 mcg | ** |
| Folate Total | 18.0 mcg | ** |
| Water | 26.26 g | ** |
