Key Points
Is honey butter a healthy option for weight loss?
Honey butter is high in calories and saturated fat, so it should be consumed in moderation as part of a balanced diet for weight loss.
Can honey butter be included in a low-carb diet?
Honey butter is not suitable for a low-carb diet due to its high sugar content.
Does honey butter provide any nutritional benefits?
Honey butter does not offer significant nutritional benefits and should be consumed sparingly.
Is honey butter a good source of protein?
Honey butter is not a significant source of protein and should not be relied upon for meeting protein needs.
Can honey butter be part of a vegan diet?
Honey butter is not vegan-friendly as it contains honey, which is derived from bees.
Is honey butter gluten-free?
Honey butter is typically gluten-free, but it's important to check the label for any potential gluten-containing ingredients.
Can honey butter be part of a ketogenic diet?
Honey butter is not recommended for a ketogenic diet due to its high sugar and carb content.
Is honey butter suitable for people with lactose intolerance?
Honey butter may contain dairy ingredients, so individuals with lactose intolerance should check the label before consuming.
Main Nutrients (for a portion of 100g)
Calories
474 kcal
Fat
33.4 g
Protein
0.53 g
Carbohydrate
48.5 g
24% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Honey butter: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 474.0 kcal | 24% |
| Total Carbohydrate | 48.5 g | 16% |
| Fiber | 0.1 g | 0% |
| Sugar | 48.33 g | ** |
| Protein | 0.53 g | 1% |
| Total Fat | 33.4 g | 61% |
| Cholesterol | 89.0 mg | 30% |
| Saturated Fat | 21.152 g | 96% |
| Monounsaturated Fat | 8.656 g | ** |
| Polyunsaturated Fat | 1.253 g | ** |
| Sodium | 267.0 mg | 11% |
| Calcium | 13.0 mg | 1% |
| Iron | 0.26 mg | 2% |
| Magnesium | 2.0 mg | ** |
| Copper | 0.021 mg | ** |
| Phosphorus | 12.0 mg | ** |
| Potassium | 40.0 mg | ** |
| Zinc | 0.17 mg | ** |
| Selenium | 0.9 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 282.0 mcg | ** |
| Vitamin C | 0.3 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.96 mg | ** |
| Vitamin K | 2.9 mcg | ** |
| Vitamin B-6 | 0.015 mg | ** |
| Vitamin B-12 | 0.07 mcg | ** |
| Retinol | 276.0 mcg | ** |
| Thiamin | 0.002 mg | ** |
| Riboflavin | 0.036 mg | ** |
| Niacin | 0.088 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 65.0 mcg | ** |
| Folate Total | 2.0 mcg | ** |
| Water | 16.72 g | ** |
