Key Points
Is Manhattan a low-calorie food option?
Manhattan is a nutritious food choice that can be included in a balanced diet.
Can Manhattan be part of a weight loss plan?
Including Manhattan in your diet can be beneficial for weight management when consumed in moderation.
Is Manhattan a good source of vitamins and minerals?
Manhattan contains essential nutrients that can contribute to overall health and well-being.
Can Manhattan be included in a vegetarian or vegan diet?
Manhattan can be a suitable option for individuals following vegetarian or vegan dietary preferences.
Is Manhattan a gluten-free food?
Manhattan is naturally gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease.
Can Manhattan help with digestion?
The fiber content in Manhattan can support digestive health and regularity.
Is Manhattan a good pre-workout snack?
Including Manhattan in your pre-workout meal can provide sustained energy for your exercise session.
Can Manhattan be a part of a balanced diet?
Incorporating Manhattan into your meals can contribute to a well-rounded and nutritious eating plan.
Main Nutrients (for a portion of 100g)
Calories
222 kcal
Fat
0.0 g
Protein
0.03 g
Carbohydrate
1.82 g
11% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Manhattan: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 222.0 kcal | 11% |
| Total Carbohydrate | 1.82 g | 1% |
| Fiber | 0.0 g | 0% |
| Sugar | 1.03 g | ** |
| Protein | 0.03 g | 0% |
| Total Fat | 0.0 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.0 g | 0% |
| Monounsaturated Fat | 0.0 g | ** |
| Polyunsaturated Fat | 0.0 g | ** |
| Sodium | 2.0 mg | 0% |
| Calcium | 1.0 mg | 0% |
| Iron | 0.07 mg | 1% |
| Magnesium | 1.0 mg | ** |
| Copper | 0.024 mg | ** |
| Phosphorus | 5.0 mg | ** |
| Potassium | 14.0 mg | ** |
| Zinc | 0.04 mg | ** |
| Selenium | 0.1 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 31.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.0 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.001 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.008 mg | ** |
| Riboflavin | 0.006 mg | ** |
| Niacin | 0.04 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 0.0 mcg | ** |
| Water | 67.12 g | ** |
