Key Points
Is shrimp teriyaki a healthy option for weight loss?
Shrimp teriyaki can be a healthy option for weight loss, as it is low in calories and fat.
Can shrimp teriyaki be included in a low-carb diet?
Shrimp teriyaki can be included in a low-carb diet, as long as the teriyaki sauce is not high in sugar.
Is shrimp teriyaki a good source of protein?
Shrimp teriyaki is a good source of protein, which is important for muscle building and weight management.
Can shrimp teriyaki be part of a balanced diet?
Shrimp teriyaki can be part of a balanced diet when paired with vegetables and whole grains.
Is shrimp teriyaki a good option for a post-workout meal?
Shrimp teriyaki can be a good option for a post-workout meal, as it provides protein for muscle recovery.
Can shrimp teriyaki help with weight management?
Shrimp teriyaki can help with weight management when consumed as part of a balanced diet and healthy lifestyle.
Is shrimp teriyaki a good choice for those looking to increase their protein intake?
Shrimp teriyaki can be a good choice for those looking to increase their protein intake, as it is a lean source of protein.
Can shrimp teriyaki be a part of a Mediterranean diet?
Shrimp teriyaki can be included in a Mediterranean diet, as long as the teriyaki sauce is made with healthy ingredients.
Main Nutrients (for a portion of 100g)
Calories
120 kcal
Fat
1.56 g
Protein
21.62 g
Carbohydrate
3.34 g
6% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Shrimp teriyaki: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Carbohydrate | 3.34 g | 1% |
| Fiber | 0.0 g | 0% |
| Sugar | 1.76 g | ** |
| Protein | 21.62 g | 29% |
| Total Fat | 1.56 g | 3% |
| Cholesterol | 193.0 mg | 64% |
| Saturated Fat | 0.478 g | 2% |
| Monounsaturated Fat | 0.331 g | ** |
| Polyunsaturated Fat | 0.541 g | ** |
| Sodium | 581.0 mg | 24% |
| Calcium | 87.0 mg | 9% |
| Iron | 0.51 mg | 4% |
| Magnesium | 42.0 mg | ** |
| Copper | 0.249 mg | ** |
| Phosphorus | 300.0 mg | ** |
| Potassium | 184.0 mg | ** |
| Zinc | 1.51 mg | ** |
| Selenium | 45.5 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 82.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.1 mcg | ** |
| Vitamin E | 2.02 mg | ** |
| Vitamin K | 0.4 mcg | ** |
| Vitamin B-6 | 0.234 mg | ** |
| Vitamin B-12 | 1.52 mcg | ** |
| Retinol | 82.0 mcg | ** |
| Thiamin | 0.033 mg | ** |
| Riboflavin | 0.031 mg | ** |
| Niacin | 2.614 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 23.0 mcg | ** |
| Water | 69.89 g | ** |
