Key Points
Is steak sauce high in sodium?
Steak sauce can be high in sodium, which may not be suitable for individuals on a low-sodium diet.
Can steak sauce be a part of a healthy diet?
While steak sauce can add flavor to meals, it is important to consume it in moderation as it may contain added sugars and preservatives.
Is steak sauce suitable for vegetarians?
Most steak sauces contain animal-based ingredients, making them unsuitable for vegetarians.
Does steak sauce contain any vitamins or minerals?
Steak sauce is not a significant source of essential vitamins or minerals.
Can steak sauce help with weight loss?
Steak sauce is not a weight loss aid and should be consumed in moderation as part of a balanced diet.
Is steak sauce gluten-free?
Some steak sauces may contain gluten, so it is important to check the label if you have a gluten intolerance or allergy.
Can steak sauce be a source of protein?
Steak sauce is not a significant source of protein and should not be relied upon as a protein source in your diet.
Is steak sauce suitable for individuals with diabetes?
Individuals with diabetes should be cautious when consuming steak sauce due to its potential sugar content.
Main Nutrients (for a portion of 100g)
Calories
95 kcal
Fat
0.23 g
Protein
1.25 g
Carbohydrate
22.04 g
5% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Steak sauce: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 95.0 kcal | 5% |
| Total Carbohydrate | 22.04 g | 7% |
| Fiber | 1.5 g | 6% |
| Sugar | 9.82 g | ** |
| Protein | 1.25 g | 2% |
| Total Fat | 0.23 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.0 g | 0% |
| Monounsaturated Fat | 0.0 g | ** |
| Polyunsaturated Fat | 0.0 g | ** |
| Sodium | 1647.0 mg | 69% |
| Calcium | 19.0 mg | 2% |
| Iron | 1.37 mg | 10% |
| Magnesium | 17.0 mg | ** |
| Copper | 0.189 mg | ** |
| Phosphorus | 33.0 mg | ** |
| Potassium | 312.0 mg | ** |
| Zinc | 0.34 mg | ** |
| Selenium | 0.8 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 15.0 mcg | ** |
| Vitamin C | 6.8 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 1.16 mg | ** |
| Vitamin K | 2.2 mcg | ** |
| Vitamin B-6 | 0.105 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.034 mg | ** |
| Riboflavin | 0.054 mg | ** |
| Niacin | 0.913 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 177.0 mcg | ** |
| Folate Total | 8.0 mcg | ** |
| Water | 71.0 g | ** |
