Key Points
Is whiskey gluten-free?
Yes, whiskey is typically gluten-free as it is distilled from grains such as barley, corn, rye, or wheat, which do not contain gluten.
Can whiskey help with weight loss?
While whiskey is low in calories, it is not a recommended weight loss aid as it can hinder metabolism and disrupt sleep patterns.
Does whiskey have any nutritional benefits?
Whiskey does not provide any significant nutritional benefits as it is a distilled alcoholic beverage with minimal vitamins, minerals, or nutrients.
Is whiskey a good choice for a diet?
Whiskey is not a recommended choice for a diet as it is high in alcohol content and can lead to increased calorie intake and poor food choices.
Can whiskey be included in a healthy eating plan?
While whiskey can be consumed in moderation as part of a balanced diet, it should not be relied upon for any nutritional value or health benefits.
Does whiskey have any impact on metabolism?
Consuming whiskey in excess can slow down metabolism and lead to weight gain, as it is high in empty calories and can disrupt the body's natural processes.
Is whiskey a good choice for hydration?
Whiskey is not a good choice for hydration as it is a diuretic, meaning it can cause the body to lose more fluids than it takes in, leading to dehydration.
Can whiskey affect blood sugar levels?
Consuming whiskey can lead to fluctuations in blood sugar levels, especially if consumed on an empty stomach, which can impact energy levels and overall health.
Main Nutrients (for a portion of 100g)
Calories
231 kcal
Fat
0.0 g
Protein
0.0 g
Carbohydrate
0.0 g
12% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Whiskey: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 231.0 kcal | 12% |
| Total Carbohydrate | 0.0 g | 0% |
| Fiber | 0.0 g | 0% |
| Sugar | 0.0 g | ** |
| Protein | 0.0 g | 0% |
| Total Fat | 0.0 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.0 g | 0% |
| Monounsaturated Fat | 0.0 g | ** |
| Polyunsaturated Fat | 0.0 g | ** |
| Sodium | 1.0 mg | 0% |
| Calcium | 0.0 mg | 0% |
| Iron | 0.04 mg | 0% |
| Magnesium | 0.0 mg | ** |
| Copper | 0.021 mg | ** |
| Phosphorus | 4.0 mg | ** |
| Potassium | 2.0 mg | ** |
| Zinc | 0.04 mg | ** |
| Selenium | 0.0 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 33.4 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.0 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.001 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.006 mg | ** |
| Riboflavin | 0.004 mg | ** |
| Niacin | 0.013 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 0.0 mcg | ** |
| Water | 66.6 g | ** |
