Key Points
Is deer sausage a good source of protein?
Yes, deer sausage is a good source of protein, which is important for muscle growth and repair.
Can deer sausage be part of a healthy diet?
Deer sausage can be part of a healthy diet when consumed in moderation and as part of a balanced meal plan.
Is deer sausage low in fat?
Deer sausage can be high in fat, so it's important to choose lean cuts and watch portion sizes.
Does deer sausage contain any vitamins or minerals?
Deer sausage may contain some vitamins and minerals, but the amounts can vary depending on the ingredients used.
Is deer sausage a good option for weight loss?
Deer sausage can be included in a weight loss diet, but it's important to consider portion sizes and overall calorie intake.
Can deer sausage be included in a low-carb diet?
Deer sausage can be included in a low-carb diet, but it's important to check the ingredients for added sugars or fillers.
Is deer sausage a good option for athletes or active individuals?
Deer sausage can be a good option for athletes or active individuals due to its protein content, which can support muscle recovery and growth.
Are there any health concerns associated with eating deer sausage?
Some deer sausages may be high in sodium or preservatives, so it's important to choose options that are lower in these additives.
Main Nutrients (for a portion of 100g)
Calories
299 kcal
Fat
26.13 g
Protein
10.91 g
Carbohydrate
4.29 g
15% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Deer sausage: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 299.0 kcal | 15% |
| Total Carbohydrate | 4.29 g | 1% |
| Fiber | 0.0 g | 0% |
| Sugar | 2.05 g | ** |
| Protein | 10.91 g | 15% |
| Total Fat | 26.13 g | 48% |
| Cholesterol | 57.0 mg | 19% |
| Saturated Fat | 10.487 g | 48% |
| Monounsaturated Fat | 12.198 g | ** |
| Polyunsaturated Fat | 1.182 g | ** |
| Sodium | 1013.0 mg | 42% |
| Calcium | 21.0 mg | 2% |
| Iron | 1.29 mg | 9% |
| Magnesium | 13.0 mg | ** |
| Copper | 0.053 mg | ** |
| Phosphorus | 154.0 mg | ** |
| Potassium | 351.0 mg | ** |
| Zinc | 1.93 mg | ** |
| Selenium | 11.6 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 19.0 mcg | ** |
| Vitamin C | 15.2 mg | ** |
| Vitamin D | 0.7 mcg | ** |
| Vitamin E | 0.56 mg | ** |
| Vitamin K | 2.4 mcg | ** |
| Vitamin B-6 | 0.157 mg | ** |
| Vitamin B-12 | 1.19 mcg | ** |
| Retinol | 17.0 mcg | ** |
| Thiamin | 0.03 mg | ** |
| Riboflavin | 0.065 mg | ** |
| Niacin | 2.321 mg | ** |
| Carotene Alpha | 6.0 mcg | ** |
| Carotene Beta | 11.0 mcg | ** |
| Folate Total | 3.0 mcg | ** |
| Water | 55.31 g | ** |
