Key Points
Is tub butter a good source of healthy fats?
Yes, tub butter is a good source of healthy fats, which are essential for overall health and well-being.
Can tub butter be included in a low-carb diet?
Tub butter can be included in a low-carb diet, but it should be consumed in moderation due to its high fat content.
Is tub butter suitable for people with lactose intolerance?
Tub butter is generally low in lactose and may be suitable for some people with lactose intolerance, but it is best to consult with a healthcare provider.
Does tub butter contain any vitamins or minerals?
Tub butter is a good source of vitamin A, which is important for eye health and immune function.
Can tub butter help with weight loss?
While tub butter is high in calories and fat, it can be included in a balanced diet in moderation as part of a weight loss plan.
Is tub butter a good option for cooking and baking?
Tub butter can be a good option for cooking and baking, as it adds flavor and moisture to dishes.
Is tub butter a dairy product?
Yes, tub butter is a dairy product made from cream or milk.
Can tub butter be used as a substitute for margarine?
Tub butter can be used as a substitute for margarine in recipes, but it may alter the taste and texture of the dish.
Main Nutrients (for a portion of 100g)
Calories
731 kcal
Fat
78.3 g
Protein
0.49 g
Carbohydrate
0.0 g
37% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Tub butter: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 731.0 kcal | 37% |
| Total Carbohydrate | 0.0 g | 0% |
| Fiber | 0.0 g | 0% |
| Sugar | 0.06 g | ** |
| Protein | 0.49 g | 1% |
| Total Fat | 78.3 g | 142% |
| Cholesterol | 225.0 mg | 75% |
| Saturated Fat | 45.39 g | 206% |
| Monounsaturated Fat | 19.874 g | ** |
| Polyunsaturated Fat | 3.331 g | ** |
| Sodium | 583.0 mg | 24% |
| Calcium | 23.0 mg | 2% |
| Iron | 0.05 mg | 0% |
| Magnesium | 1.0 mg | ** |
| Copper | 0.01 mg | ** |
| Phosphorus | 24.0 mg | ** |
| Potassium | 41.0 mg | ** |
| Zinc | 0.05 mg | ** |
| Selenium | 0.0 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 683.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 1.37 mg | ** |
| Vitamin K | 4.6 mcg | ** |
| Vitamin B-6 | 0.008 mg | ** |
| Vitamin B-12 | 0.07 mcg | ** |
| Retinol | 671.0 mcg | ** |
| Thiamin | 0.007 mg | ** |
| Riboflavin | 0.064 mg | ** |
| Niacin | 0.022 mg | ** |
| Carotene Alpha | 1.0 mcg | ** |
| Carotene Beta | 135.0 mcg | ** |
| Folate Total | 4.0 mcg | ** |
| Water | 16.72 g | ** |
