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    Nutritional Information

    Gin has 231 calories. See if it fattens: insights on its nutritional values

    Dani ClaraBy
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    Key Points

    Is gin a low-calorie alcoholic beverage?

    Gin is typically considered a low-calorie alcoholic beverage, but it is important to be mindful of mixers and other ingredients that may add calories.

    Can gin be included in a weight loss diet?

    While gin itself is low in calories, it is important to consume it in moderation and be mindful of overall calorie intake when trying to lose weight.

    Does gin have any nutritional benefits?

    Gin is not known for its nutritional benefits, as it is primarily an alcoholic beverage with little to no vitamins, minerals, or other nutrients.

    Is gin gluten-free?

    Gin is typically gluten-free, as it is made from distilled grains such as barley, corn, rye, or wheat, which remove gluten during the distillation process.

    Can gin be part of a healthy diet?

    While gin can be enjoyed in moderation as part of a healthy diet, it is important to prioritize nutrient-dense foods and beverages.

    Does gin have any impact on metabolism?

    Gin, like other alcoholic beverages, can have an impact on metabolism, as the body prioritizes metabolizing alcohol over other nutrients.

    Are there any risks associated with consuming gin?

    Consuming gin in excess can lead to negative health effects, such as liver damage, impaired judgment, and increased risk of accidents or injuries.

    Can gin interfere with weight loss goals?

    Consuming gin in excess can interfere with weight loss goals, as it adds empty calories to the diet and may lead to overconsumption of food.

    Main Nutrients (for a portion of 100g)

    Calories
    231 kcal

    Fat
    0.0 g

    Protein
    0.0 g

    Carbohydrate
    0.0 g

    12% Daily Value*

    *Daily Value (DV): 2,000 calories a day

    Calories Division*

    *% referring to only the 3 macronutrients

    Gin: nutritionfacts

    Serving Size: 100g %DV*
    Calories 231.0 kcal 12%
    Total Carbohydrate 0.0 g 0%
    Fiber 0.0 g 0%
    Sugar 0.0 g **
    Protein 0.0 g 0%
    Total Fat 0.0 g 0%
    Cholesterol 0.0 mg 0%
    Saturated Fat 0.0 g 0%
    Monounsaturated Fat 0.0 g **
    Polyunsaturated Fat 0.0 g **
    Sodium 1.0 mg 0%
    Calcium 0.0 mg 0%
    Iron 0.04 mg 0%
    Magnesium 0.0 mg **
    Copper 0.021 mg **
    Phosphorus 4.0 mg **
    Potassium 2.0 mg **
    Zinc 0.04 mg **
    Selenium 0.0 mcg **
    Caffeine 0.0 mg **
    Theobromine 0.0 mg **
    Alcohol 33.4 g **
    Vitamin A, RAE 0.0 mcg **
    Vitamin C 0.0 mg **
    Vitamin D 0.0 mcg **
    Vitamin E 0.0 mg **
    Vitamin K 0.0 mcg **
    Vitamin B-6 0.001 mg **
    Vitamin B-12 0.0 mcg **
    Retinol 0.0 mcg **
    Thiamin 0.006 mg **
    Riboflavin 0.004 mg **
    Niacin 0.013 mg **
    Carotene Alpha 0.0 mcg **
    Carotene Beta 0.0 mcg **
    Folate Total 0.0 mcg **
    Water 66.6 g **
    (*) The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a diet of 2,000 calories a day.Your daily values may be higher or lower depending on your energy needs. (**) DV not established

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    My purpose here is to disseminate knowledge about nutrition in a clear and objective manner. Content based on research and presented simply. I believe that nutritional education is for everyone.

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