Key Points
Is chocolate topping a healthy option for weight loss?
While chocolate topping can be high in sugar and calories, it can be enjoyed in moderation as part of a balanced diet.
Can chocolate topping be included in a low-carb diet?
It may not be the best choice for a low-carb diet due to its sugar content, but small amounts can be enjoyed occasionally.
Does chocolate topping contain any vitamins or minerals?
Chocolate topping is not a significant source of essential vitamins or minerals, but it can add flavor to foods.
Is there a healthier alternative to chocolate topping?
There are healthier alternatives to chocolate topping, such as fresh fruit or nuts, that can add flavor and nutrients to your meals.
Can chocolate topping be part of a balanced diet?
Chocolate topping can be part of a balanced diet when consumed in moderation and paired with nutrient-dense foods.
Does chocolate topping have any impact on blood sugar levels?
Due to its high sugar content, consuming large amounts of chocolate topping may cause a spike in blood sugar levels.
Can chocolate topping be included in a gluten-free diet?
Most chocolate toppings are gluten-free, but it's important to check the label for any potential gluten-containing ingredients.
Is chocolate topping suitable for vegans or vegetarians?
Many chocolate toppings are suitable for vegans and vegetarians, but it's important to check the label for any animal-derived ingredients.
Main Nutrients (for a portion of 100g)
Calories
350 kcal
Fat
8.9 g
Protein
4.6 g
Carbohydrate
62.9 g
18% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Chocolate topping: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 350.0 kcal | 18% |
| Total Carbohydrate | 62.9 g | 21% |
| Fiber | 2.8 g | 11% |
| Sugar | 34.82 g | ** |
| Protein | 4.6 g | 6% |
| Total Fat | 8.9 g | 16% |
| Cholesterol | 1.0 mg | 0% |
| Saturated Fat | 3.98 g | 18% |
| Monounsaturated Fat | 3.857 g | ** |
| Polyunsaturated Fat | 0.278 g | ** |
| Sodium | 346.0 mg | 14% |
| Calcium | 49.0 mg | 5% |
| Iron | 1.3 mg | 9% |
| Magnesium | 48.0 mg | ** |
| Copper | 0.348 mg | ** |
| Phosphorus | 97.0 mg | ** |
| Potassium | 284.0 mg | ** |
| Zinc | 0.83 mg | ** |
| Selenium | 2.3 mcg | ** |
| Caffeine | 7.0 mg | ** |
| Theobromine | 247.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 1.0 mcg | ** |
| Vitamin C | 0.2 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 2.63 mg | ** |
| Vitamin K | 2.5 mcg | ** |
| Vitamin B-6 | 0.02 mg | ** |
| Vitamin B-12 | 0.06 mcg | ** |
| Retinol | 1.0 mcg | ** |
| Thiamin | 0.034 mg | ** |
| Riboflavin | 0.091 mg | ** |
| Niacin | 0.25 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 4.0 mcg | ** |
| Water | 21.8 g | ** |
