Key Points
Are Sixlets a healthy snack option?
Sixlets are not considered a healthy snack option due to their high sugar content and lack of nutritional value.
Can Sixlets be included in a weight loss diet?
It is not recommended to include Sixlets in a weight loss diet due to their high sugar and calorie content.
Do Sixlets provide any nutritional benefits?
Sixlets do not provide significant nutritional benefits as they are primarily made of sugar and artificial ingredients.
Are there any healthier alternatives to Sixlets?
Yes, there are many healthier alternatives to Sixlets such as fresh fruits, nuts, or dark chocolate.
Can Sixlets be part of a balanced diet?
Sixlets should be consumed in moderation and not as a regular part of a balanced diet due to their low nutritional value.
Do Sixlets contain any vitamins or minerals?
Sixlets do not contain significant amounts of vitamins or minerals that are beneficial for health.
Are Sixlets gluten-free?
Sixlets are typically considered gluten-free, but it is always best to check the label for any potential allergens.
Can Sixlets be harmful to your health if consumed in large quantities?
Consuming Sixlets in large quantities can lead to weight gain, tooth decay, and other health issues due to their high sugar content.
Main Nutrients (for a portion of 100g)
Calories
492 kcal
Fat
21.13 g
Protein
4.33 g
Carbohydrate
71.19 g
25% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Sixlets: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 492.0 kcal | 25% |
| Total Carbohydrate | 71.19 g | 24% |
| Fiber | 2.8 g | 11% |
| Sugar | 63.68 g | ** |
| Protein | 4.33 g | 6% |
| Total Fat | 21.13 g | 38% |
| Cholesterol | 14.0 mg | 5% |
| Saturated Fat | 13.08 g | 59% |
| Monounsaturated Fat | 5.183 g | ** |
| Polyunsaturated Fat | 0.921 g | ** |
| Sodium | 61.0 mg | 3% |
| Calcium | 105.0 mg | 11% |
| Iron | 1.11 mg | 8% |
| Magnesium | 44.0 mg | ** |
| Copper | 0.344 mg | ** |
| Phosphorus | 146.0 mg | ** |
| Potassium | 261.0 mg | ** |
| Zinc | 1.61 mg | ** |
| Selenium | 3.3 mcg | ** |
| Caffeine | 14.0 mg | ** |
| Theobromine | 143.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 56.0 mcg | ** |
| Vitamin C | 0.5 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.36 mg | ** |
| Vitamin K | 4.0 mcg | ** |
| Vitamin B-6 | 0.025 mg | ** |
| Vitamin B-12 | 0.53 mcg | ** |
| Retinol | 56.0 mcg | ** |
| Thiamin | 0.079 mg | ** |
| Riboflavin | 0.213 mg | ** |
| Niacin | 0.27 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 8.0 mcg | ** |
| Water | 1.7 g | ** |
