Key Points
Is Turkish coffee a good option for a low-calorie diet?
Turkish coffee is a low-calorie beverage, making it a good option for those looking to reduce their calorie intake.
Does Turkish coffee contain any nutrients that can support weight loss?
Turkish coffee is rich in antioxidants, which can help support weight loss by reducing inflammation and boosting metabolism.
Can Turkish coffee be a part of a healthy diet?
Turkish coffee can be a part of a healthy diet when consumed in moderation and as part of a balanced meal plan.
Is Turkish coffee a good choice for someone looking to improve their overall nutrition?
Turkish coffee can be a good choice for improving overall nutrition, as it is low in calories and can be enjoyed as a part of a healthy diet.
Does Turkish coffee have any potential health benefits?
Turkish coffee has been linked to various health benefits, including improved cognitive function and reduced risk of certain diseases.
Can Turkish coffee help with weight management?
Turkish coffee can potentially help with weight management due to its low-calorie content and potential metabolism-boosting effects.
Is Turkish coffee a suitable option for those following a specific diet plan?
Turkish coffee can be a suitable option for those following specific diet plans, such as low-calorie or antioxidant-rich diets.
Are there any potential drawbacks to consuming Turkish coffee?
While Turkish coffee can have health benefits, it is important to consume it in moderation, as excessive caffeine intake can have negative effects on health.
Main Nutrients (for a portion of 100g)
Calories
26 kcal
Fat
0.04 g
Protein
0.11 g
Carbohydrate
6.47 g
1% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Turkish coffee: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 26.0 kcal | 1% |
| Total Carbohydrate | 6.47 g | 2% |
| Fiber | 0.0 g | 0% |
| Sugar | 6.48 g | ** |
| Protein | 0.11 g | 0% |
| Total Fat | 0.04 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.002 g | 0% |
| Monounsaturated Fat | 0.014 g | ** |
| Polyunsaturated Fat | 0.001 g | ** |
| Sodium | 2.0 mg | 0% |
| Calcium | 2.0 mg | 0% |
| Iron | 0.01 mg | 0% |
| Magnesium | 3.0 mg | ** |
| Copper | 0.002 mg | ** |
| Phosphorus | 3.0 mg | ** |
| Potassium | 46.0 mg | ** |
| Zinc | 0.02 mg | ** |
| Selenium | 0.0 mcg | ** |
| Caffeine | 37.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.01 mg | ** |
| Vitamin K | 0.1 mcg | ** |
| Vitamin B-6 | 0.001 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.013 mg | ** |
| Riboflavin | 0.072 mg | ** |
| Niacin | 0.179 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 2.0 mcg | ** |
| Water | 92.94 g | ** |
