Key Points
Is Cappuccino coffee a good option for a low-carb diet?
Cappuccino coffee typically contains milk and sugar, which may not be suitable for a low-carb diet.
Can Cappuccino coffee help with weight loss?
While Cappuccino coffee itself is not a weight loss product, consuming it in moderation as part of a balanced diet may not hinder weight loss efforts.
Is Cappuccino coffee high in caffeine?
Cappuccino coffee contains espresso, which is a concentrated form of coffee, so it may have a higher caffeine content compared to regular coffee.
Does Cappuccino coffee provide any nutritional benefits?
Cappuccino coffee may provide some calcium from the milk, but it is not a significant source of other essential nutrients.
Can I drink Cappuccino coffee if I have lactose intolerance?
Cappuccino coffee contains milk, so individuals with lactose intolerance may need to opt for a dairy-free alternative.
Is Cappuccino coffee a good pre-workout drink?
Cappuccino coffee may provide a quick energy boost due to its caffeine content, but it may not be the best choice for hydration before a workout.
Are there any health risks associated with consuming Cappuccino coffee?
Consuming Cappuccino coffee in moderation is generally safe for most individuals, but excessive caffeine intake may lead to negative side effects.
Can I customize the ingredients in Cappuccino coffee to make it healthier?
You can opt for low-fat or plant-based milk, and reduce or omit the sugar to make your Cappuccino coffee healthier.
Main Nutrients (for a portion of 100g)
Calories
27 kcal
Fat
0.99 g
Protein
1.71 g
Carbohydrate
2.76 g
1% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Cappuccino coffee: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 27.0 kcal | 1% |
| Total Carbohydrate | 2.76 g | 1% |
| Fiber | 0.0 g | 0% |
| Sugar | 2.46 g | ** |
| Protein | 1.71 g | 2% |
| Total Fat | 0.99 g | 2% |
| Cholesterol | 4.0 mg | 1% |
| Saturated Fat | 0.575 g | 3% |
| Monounsaturated Fat | 0.201 g | ** |
| Polyunsaturated Fat | 0.045 g | ** |
| Sodium | 23.0 mg | 1% |
| Calcium | 65.0 mg | 7% |
| Iron | 0.02 mg | 0% |
| Magnesium | 20.0 mg | ** |
| Copper | 0.012 mg | ** |
| Phosphorus | 53.0 mg | ** |
| Potassium | 100.0 mg | ** |
| Zinc | 0.23 mg | ** |
| Selenium | 0.9 mcg | ** |
| Caffeine | 36.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 42.0 mcg | ** |
| Vitamin C | 0.1 mg | ** |
| Vitamin D | 0.6 mcg | ** |
| Vitamin E | 0.02 mg | ** |
| Vitamin K | 0.1 mcg | ** |
| Vitamin B-6 | 0.028 mg | ** |
| Vitamin B-12 | 0.22 mcg | ** |
| Retinol | 42.0 mcg | ** |
| Thiamin | 0.027 mg | ** |
| Riboflavin | 0.099 mg | ** |
| Niacin | 0.945 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 2.0 mcg | ** |
| Folate Total | 1.0 mcg | ** |
| Water | 94.1 g | ** |
