Key Points
Is pre-lightened coffee a good option for weight loss?
Pre-lightened coffee can be a good option for weight loss as it is lower in calories compared to regular coffee with added cream or sugar.
Does pre-lightened coffee contain any artificial ingredients?
Some pre-lightened coffee products may contain artificial ingredients, so it's important to check the label if you are concerned about additives.
Can pre-lightened coffee be a part of a healthy diet?
Pre-lightened coffee can be a part of a healthy diet when consumed in moderation as part of a balanced meal plan.
Is pre-lightened coffee suitable for people following a low-carb diet?
Pre-lightened coffee can be suitable for people following a low-carb diet, as long as they choose a product that fits their dietary restrictions.
Are there any health benefits to drinking pre-lightened coffee?
Pre-lightened coffee may provide some health benefits, such as antioxidants from the coffee beans, but it's important to consider the overall nutritional value of your diet.
Can pre-lightened coffee help with appetite control?
Pre-lightened coffee may help with appetite control due to its caffeine content, which can temporarily suppress hunger. However, it's not a substitute for a balanced meal.
Is pre-lightened coffee a good option for people with lactose intolerance?
Pre-lightened coffee can be a good option for people with lactose intolerance if they choose a dairy-free or lactose-free product.
Can pre-lightened coffee be a part of a weight loss meal plan?
Pre-lightened coffee can be included in a weight loss meal plan as long as it is consumed in moderation and does not add excess calories to your daily intake.
Main Nutrients (for a portion of 100g)
Calories
14 kcal
Fat
0.71 g
Protein
0.15 g
Carbohydrate
1.88 g
1% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Pre-lightened coffee: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 14.0 kcal | 1% |
| Total Carbohydrate | 1.88 g | 1% |
| Fiber | 0.0 g | 0% |
| Sugar | 0.17 g | ** |
| Protein | 0.15 g | 0% |
| Total Fat | 0.71 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.411 g | 2% |
| Monounsaturated Fat | 0.21 g | ** |
| Polyunsaturated Fat | 0.01 g | ** |
| Sodium | 7.0 mg | 0% |
| Calcium | 4.0 mg | 0% |
| Iron | 0.04 mg | 0% |
| Magnesium | 4.0 mg | ** |
| Copper | 0.011 mg | ** |
| Phosphorus | 9.0 mg | ** |
| Potassium | 43.0 mg | ** |
| Zinc | 0.01 mg | ** |
| Selenium | 0.1 mcg | ** |
| Caffeine | 26.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.03 mg | ** |
| Vitamin K | 0.1 mcg | ** |
| Vitamin B-6 | 0.0 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.0 mg | ** |
| Riboflavin | 0.001 mg | ** |
| Niacin | 0.231 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 0.0 mcg | ** |
| Water | 97.04 g | ** |
