Key Points
Is brewed coffee a good option for weight loss?
Brewed coffee can be a good option for weight loss as it is low in calories and can help boost metabolism.
Can brewed coffee help with appetite control?
Some studies suggest that the caffeine in brewed coffee may help suppress appetite and reduce cravings.
Is brewed coffee a good source of antioxidants?
Yes, brewed coffee is rich in antioxidants which can help protect the body from damage caused by free radicals.
Can brewed coffee improve mental focus and alertness?
The caffeine in brewed coffee can enhance mental focus and alertness, making it a popular choice for improving cognitive function.
Does brewed coffee have any negative effects on health?
While moderate consumption of brewed coffee is generally safe for most people, excessive intake can lead to negative effects such as insomnia and increased heart rate.
Is brewed coffee a good pre-workout drink?
Brewed coffee can be a good pre-workout drink as it can help improve performance and endurance during exercise.
Can brewed coffee be part of a healthy diet?
Yes, brewed coffee can be part of a healthy diet when consumed in moderation and without added sugars or high-fat creamers.
Does brewed coffee have any impact on metabolism?
Some studies suggest that the caffeine in brewed coffee can increase metabolism and promote fat burning.
Main Nutrients (for a portion of 100g)
Calories
1 kcal
Fat
0.02 g
Protein
0.12 g
Carbohydrate
0.0 g
0% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Brewed coffee: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 1.0 kcal | 0% |
| Total Carbohydrate | 0.0 g | 0% |
| Fiber | 0.0 g | 0% |
| Sugar | 0.0 g | ** |
| Protein | 0.12 g | 0% |
| Total Fat | 0.02 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.002 g | 0% |
| Monounsaturated Fat | 0.015 g | ** |
| Polyunsaturated Fat | 0.001 g | ** |
| Sodium | 2.0 mg | 0% |
| Calcium | 2.0 mg | 0% |
| Iron | 0.01 mg | 0% |
| Magnesium | 3.0 mg | ** |
| Copper | 0.002 mg | ** |
| Phosphorus | 3.0 mg | ** |
| Potassium | 49.0 mg | ** |
| Zinc | 0.02 mg | ** |
| Selenium | 0.0 mcg | ** |
| Caffeine | 40.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.01 mg | ** |
| Vitamin K | 0.1 mcg | ** |
| Vitamin B-6 | 0.001 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.014 mg | ** |
| Riboflavin | 0.076 mg | ** |
| Niacin | 0.191 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 2.0 mcg | ** |
| Water | 99.39 g | ** |
