Key Points
Is Bacardi cocktail a low-calorie drink?
Bacardi cocktail is typically not considered a low-calorie drink due to the sugar content in the mixers used.
Can Bacardi cocktail be a part of a healthy diet?
Bacardi cocktail is not typically recommended as part of a healthy diet due to its high sugar content.
Is Bacardi cocktail suitable for someone trying to lose weight?
Bacardi cocktail is not the best choice for someone trying to lose weight, as it is high in calories and sugar.
Does Bacardi cocktail provide any nutritional benefits?
Bacardi cocktail does not provide significant nutritional benefits, as it is primarily a source of empty calories.
Are there any healthier alternatives to Bacardi cocktail?
There are many healthier alternatives to Bacardi cocktail, such as light beer, wine, or spirits mixed with soda water.
Can Bacardi cocktail negatively impact my weight loss goals?
Consuming Bacardi cocktail regularly can negatively impact weight loss goals due to its high calorie and sugar content.
Is it better to drink Bacardi cocktail in moderation?
It is recommended to consume Bacardi cocktail in moderation, as excessive consumption can lead to weight gain and other health issues.
Should I avoid Bacardi cocktail if I am on a diet?
It is advisable to avoid Bacardi cocktail if you are on a diet, as it can hinder your progress due to its high calorie and sugar content.
Main Nutrients (for a portion of 100g)
Calories
123 kcal
Fat
0.08 g
Protein
0.08 g
Carbohydrate
16.11 g
6% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Bacardi cocktail: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 123.0 kcal | 6% |
| Total Carbohydrate | 16.11 g | 5% |
| Fiber | 0.0 g | 0% |
| Sugar | 16.11 g | ** |
| Protein | 0.08 g | 0% |
| Total Fat | 0.08 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.006 g | 0% |
| Monounsaturated Fat | 0.002 g | ** |
| Polyunsaturated Fat | 0.015 g | ** |
| Sodium | 77.0 mg | 3% |
| Calcium | 2.0 mg | 0% |
| Iron | 0.09 mg | 1% |
| Magnesium | 1.0 mg | ** |
| Copper | 0.005 mg | ** |
| Phosphorus | 6.0 mg | ** |
| Potassium | 22.0 mg | ** |
| Zinc | 0.06 mg | ** |
| Selenium | 0.3 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 8.3 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 2.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.0 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.0 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.011 mg | ** |
| Riboflavin | 0.009 mg | ** |
| Niacin | 0.003 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 0.0 mcg | ** |
| Water | 75.33 g | ** |
