Key Points
Is a cheeseburger slider a healthy option for weight loss?
While cheeseburger sliders can be high in calories and fat, they can still be enjoyed in moderation as part of a balanced diet.
Can I include cheeseburger sliders in my diet if I am trying to lose weight?
It is possible to include cheeseburger sliders in your diet occasionally, but it is important to be mindful of portion sizes and overall calorie intake.
Are there any ways to make cheeseburger sliders healthier?
You can make cheeseburger sliders healthier by using lean ground beef, whole wheat buns, and adding plenty of vegetables like lettuce, tomato, and onions.
Should I avoid cheeseburger sliders altogether if I am on a diet?
You do not have to avoid cheeseburger sliders completely if you are on a diet, but it is best to enjoy them in moderation and balance them with healthier food choices.
Can cheeseburger sliders be a part of a balanced diet?
Cheeseburger sliders can be part of a balanced diet if consumed in moderation and paired with nutrient-dense foods like fruits, vegetables, and whole grains.
Are there any healthier alternatives to traditional cheeseburger sliders?
Yes, you can make healthier versions of cheeseburger sliders by using turkey or veggie patties, low-fat cheese, and whole grain buns.
Can cheeseburger sliders be a good source of protein?
Cheeseburger sliders can be a source of protein from the beef patty and cheese, but it is important to balance protein intake with other nutrients in your diet.
How can I enjoy cheeseburger sliders without compromising my weight loss goals?
You can enjoy cheeseburger sliders in moderation by balancing them with plenty of vegetables, choosing healthier ingredients, and being mindful of portion sizes.
Main Nutrients (for a portion of 100g)
Calories
297 kcal
Fat
16.47 g
Protein
18.13 g
Carbohydrate
17.81 g
15% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Cheeseburger slider: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 297.0 kcal | 15% |
| Total Carbohydrate | 17.81 g | 6% |
| Fiber | 0.6 g | 2% |
| Sugar | 2.8 g | ** |
| Protein | 18.13 g | 24% |
| Total Fat | 16.47 g | 30% |
| Cholesterol | 56.0 mg | 19% |
| Saturated Fat | 6.996 g | 32% |
| Monounsaturated Fat | 6.079 g | ** |
| Polyunsaturated Fat | 1.097 g | ** |
| Sodium | 437.0 mg | 18% |
| Calcium | 174.0 mg | 17% |
| Iron | 2.52 mg | 18% |
| Magnesium | 22.0 mg | ** |
| Copper | 0.083 mg | ** |
| Phosphorus | 201.0 mg | ** |
| Potassium | 222.0 mg | ** |
| Zinc | 3.19 mg | ** |
| Selenium | 23.6 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 33.0 mcg | ** |
| Vitamin C | 0.4 mg | ** |
| Vitamin D | 0.3 mcg | ** |
| Vitamin E | 0.18 mg | ** |
| Vitamin K | 3.2 mcg | ** |
| Vitamin B-6 | 0.262 mg | ** |
| Vitamin B-12 | 1.66 mcg | ** |
| Retinol | 32.0 mcg | ** |
| Thiamin | 0.206 mg | ** |
| Riboflavin | 0.239 mg | ** |
| Niacin | 4.263 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 11.0 mcg | ** |
| Folate Total | 45.0 mcg | ** |
| Water | 45.4 g | ** |
