Key Points
Is coffee substitute a good option for weight loss?
Coffee substitute can be a good option for weight loss as it is low in calories and can help reduce cravings for high-calorie beverages.
Can coffee substitute be included in a healthy diet?
Yes, coffee substitute can be included in a healthy diet as it is caffeine-free and can be a good alternative to coffee for those looking to reduce their caffeine intake.
Does coffee substitute provide any nutritional benefits?
Coffee substitute may provide some nutritional benefits such as antioxidants and minerals, depending on the ingredients used to make it.
Is coffee substitute suitable for people with dietary restrictions?
Coffee substitute can be suitable for people with dietary restrictions such as those who are sensitive to caffeine or following a low-acid diet.
Can coffee substitute help with digestion?
Some coffee substitutes may contain ingredients that can aid in digestion, such as chicory root, which is known for its prebiotic properties.
Is coffee substitute a good alternative for those trying to cut back on caffeine?
Yes, coffee substitute can be a good alternative for those trying to cut back on caffeine as it is caffeine-free and can still provide a similar flavor profile.
Are there any potential side effects of consuming coffee substitute?
Some people may experience digestive issues such as bloating or gas when consuming coffee substitute, especially if it contains certain ingredients like chicory root.
Can coffee substitute be a part of a balanced diet?
Yes, coffee substitute can be a part of a balanced diet as long as it is consumed in moderation and as part of a varied and nutrient-rich meal plan.
Main Nutrients (for a portion of 100g)
Calories
6 kcal
Fat
0.04 g
Protein
0.1 g
Carbohydrate
1.3 g
0% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Coffee substitute: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 6.0 kcal | 0% |
| Total Carbohydrate | 1.3 g | 0% |
| Fiber | 0.4 g | 2% |
| Sugar | 0.08 g | ** |
| Protein | 0.1 g | 0% |
| Total Fat | 0.04 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.01 g | 0% |
| Monounsaturated Fat | 0.006 g | ** |
| Polyunsaturated Fat | 0.02 g | ** |
| Sodium | 5.0 mg | 0% |
| Calcium | 4.0 mg | 0% |
| Iron | 0.08 mg | 1% |
| Magnesium | 5.0 mg | ** |
| Copper | 0.013 mg | ** |
| Phosphorus | 10.0 mg | ** |
| Potassium | 41.0 mg | ** |
| Zinc | 0.01 mg | ** |
| Selenium | 1.1 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.02 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.012 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.007 mg | ** |
| Riboflavin | 0.002 mg | ** |
| Niacin | 0.294 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 1.0 mcg | ** |
| Water | 98.37 g | ** |
