Key Points
Is cooked moose a good source of protein?
Yes, cooked moose is a good source of protein, which is essential for muscle growth and repair.
Can cooked moose be part of a healthy diet?
Yes, cooked moose can be part of a healthy diet when consumed in moderation and as part of a balanced meal plan.
Is cooked moose low in fat?
Cooked moose is generally low in fat, making it a good option for those looking to reduce their fat intake.
Is cooked moose a good option for weight loss?
Cooked moose can be a good option for weight loss due to its high protein content and low fat levels.
Can cooked moose help with muscle building?
Yes, cooked moose can help with muscle building due to its high protein content.
Is cooked moose a good alternative to other meats?
Cooked moose can be a good alternative to other meats, especially for those looking to vary their protein sources.
Is cooked moose a good option for athletes?
Cooked moose can be a good option for athletes due to its protein content, which is important for muscle recovery and growth.
Can cooked moose be included in a high-protein diet?
Yes, cooked moose can be included in a high-protein diet to help meet daily protein requirements.
Main Nutrients (for a portion of 100g)
Calories
133 kcal
Fat
0.97 g
Protein
29.15 g
Carbohydrate
0.0 g
7% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Cooked moose: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 133.0 kcal | 7% |
| Total Carbohydrate | 0.0 g | 0% |
| Fiber | 0.0 g | 0% |
| Sugar | 0.0 g | ** |
| Protein | 29.15 g | 39% |
| Total Fat | 0.97 g | 2% |
| Cholesterol | 78.0 mg | 26% |
| Saturated Fat | 0.289 g | 1% |
| Monounsaturated Fat | 0.199 g | ** |
| Polyunsaturated Fat | 0.309 g | ** |
| Sodium | 231.0 mg | 10% |
| Calcium | 6.0 mg | 1% |
| Iron | 4.2 mg | 30% |
| Magnesium | 24.0 mg | ** |
| Copper | 0.079 mg | ** |
| Phosphorus | 175.0 mg | ** |
| Potassium | 333.0 mg | ** |
| Zinc | 3.66 mg | ** |
| Selenium | 12.7 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 5.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.2 mg | ** |
| Vitamin K | 1.2 mcg | ** |
| Vitamin B-6 | 0.368 mg | ** |
| Vitamin B-12 | 6.28 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.05 mg | ** |
| Riboflavin | 0.339 mg | ** |
| Niacin | 5.238 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 4.0 mcg | ** |
| Water | 67.55 g | ** |
