Key Points
Is cooked scrapple a good source of protein?
Yes, cooked scrapple is a good source of protein, which is essential for building and repairing tissues in the body.
Can cooked scrapple be part of a healthy diet?
Cooked scrapple can be part of a healthy diet if consumed in moderation and as part of a balanced meal plan.
Is cooked scrapple high in saturated fat?
Cooked scrapple can be high in saturated fat, so it is important to monitor your intake, especially if you are watching your fat consumption.
Does cooked scrapple contain any vitamins or minerals?
Cooked scrapple may contain some vitamins and minerals, but the amounts can vary depending on the ingredients used in the recipe.
Is cooked scrapple a low-carb food?
Cooked scrapple may not be considered a low-carb food, as it can contain carbohydrates from the grains used in the recipe.
Can cooked scrapple help with weight loss?
Cooked scrapple may not be the best choice for weight loss, as it can be high in calories and fat. It is important to consume it in moderation if you are trying to lose weight.
Is cooked scrapple suitable for vegetarians or vegans?
Cooked scrapple is typically made with meat products, so it is not suitable for vegetarians or vegans.
Are there any healthier alternatives to cooked scrapple?
There are healthier alternatives to cooked scrapple, such as lean proteins, whole grains, and plenty of fruits and vegetables.
Main Nutrients (for a portion of 100g)
Calories
227 kcal
Fat
14.76 g
Protein
8.57 g
Carbohydrate
14.96 g
11% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Cooked scrapple: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 227.0 kcal | 11% |
| Total Carbohydrate | 14.96 g | 5% |
| Fiber | 0.3 g | 1% |
| Sugar | 0.21 g | ** |
| Protein | 8.57 g | 11% |
| Total Fat | 14.76 g | 27% |
| Cholesterol | 52.0 mg | 17% |
| Saturated Fat | 5.034 g | 23% |
| Monounsaturated Fat | 6.549 g | ** |
| Polyunsaturated Fat | 1.77 g | ** |
| Sodium | 385.0 mg | 16% |
| Calcium | 6.0 mg | 1% |
| Iron | 1.31 mg | 9% |
| Magnesium | 10.0 mg | ** |
| Copper | 0.214 mg | ** |
| Phosphorus | 61.0 mg | ** |
| Potassium | 143.0 mg | ** |
| Zinc | 0.85 mg | ** |
| Selenium | 18.5 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 499.0 mcg | ** |
| Vitamin C | 1.3 mg | ** |
| Vitamin D | 0.3 mcg | ** |
| Vitamin E | 0.16 mg | ** |
| Vitamin K | 3.6 mcg | ** |
| Vitamin B-6 | 0.077 mg | ** |
| Vitamin B-12 | 0.23 mcg | ** |
| Retinol | 499.0 mcg | ** |
| Thiamin | 0.08 mg | ** |
| Riboflavin | 0.229 mg | ** |
| Niacin | 1.814 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 2.0 mcg | ** |
| Water | 60.07 g | ** |
