Key Points
Is corn beverage a good option for weight loss?
Corn beverage can be a good option for weight loss as it is low in calories and fat.
Is corn beverage a good source of vitamins and minerals?
Corn beverage is not a significant source of vitamins and minerals compared to other foods.
Can corn beverage be included in a balanced diet?
Corn beverage can be included in a balanced diet as part of a variety of food choices.
Is corn beverage gluten-free?
Corn beverage is naturally gluten-free, making it a suitable option for those with gluten sensitivities.
Can corn beverage help with digestion?
Corn beverage may help with digestion due to its fiber content, which can promote healthy digestion.
Is corn beverage a good option for vegetarians or vegans?
Corn beverage is a plant-based beverage and is suitable for vegetarians and vegans.
Can corn beverage be a part of a low-carb diet?
Corn beverage may not be suitable for a strict low-carb diet due to its carbohydrate content.
Is corn beverage a good alternative to sugary drinks?
Corn beverage can be a better alternative to sugary drinks as it is typically lower in added sugars.
Main Nutrients (for a portion of 100g)
Calories
44 kcal
Fat
0.21 g
Protein
0.84 g
Carbohydrate
9.4 g
2% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Corn beverage: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 44.0 kcal | 2% |
| Total Carbohydrate | 9.4 g | 3% |
| Fiber | 0.5 g | 2% |
| Sugar | 0.19 g | ** |
| Protein | 0.84 g | 1% |
| Total Fat | 0.21 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.026 g | 0% |
| Monounsaturated Fat | 0.046 g | ** |
| Polyunsaturated Fat | 0.098 g | ** |
| Sodium | 135.0 mg | 6% |
| Calcium | 3.0 mg | 0% |
| Iron | 0.49 mg | 4% |
| Magnesium | 5.0 mg | ** |
| Copper | 0.017 mg | ** |
| Phosphorus | 11.0 mg | ** |
| Potassium | 16.0 mg | ** |
| Zinc | 0.09 mg | ** |
| Selenium | 1.2 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 1.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.01 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.019 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.052 mg | ** |
| Riboflavin | 0.041 mg | ** |
| Niacin | 0.529 mg | ** |
| Carotene Alpha | 7.0 mcg | ** |
| Carotene Beta | 10.0 mcg | ** |
| Folate Total | 17.0 mcg | ** |
| Water | 89.07 g | ** |
