Key Points
Are dill pickles a good snack option for weight loss?
Dill pickles can be a good low-calorie snack option for weight loss, as they are typically very low in calories.
Do dill pickles have any nutritional benefits?
Dill pickles can provide some nutritional benefits, such as being a source of vitamin K and containing small amounts of antioxidants.
Can dill pickles be included in a healthy diet?
Dill pickles can be included in a healthy diet in moderation, as they are low in calories and can add flavor to meals without adding a lot of extra calories.
Do dill pickles contain any nutrients that are beneficial for weight loss?
Dill pickles are low in calories and can be a good option for weight loss, as they can help satisfy cravings for something crunchy and salty without adding a lot of calories.
Can dill pickles help with digestion?
Dill pickles may help with digestion due to their high water content and the presence of probiotics, which can promote gut health.
Are dill pickles a good option for people following a low-carb diet?
Dill pickles can be a good option for people following a low-carb diet, as they are typically very low in carbohydrates.
Can dill pickles help curb cravings for unhealthy snacks?
Dill pickles can help curb cravings for unhealthy snacks, as they provide a crunchy and flavorful alternative that is low in calories.
Are dill pickles a good choice for people looking to reduce their sodium intake?
Dill pickles may not be the best choice for people looking to reduce their sodium intake, as they can be high in sodium due to the pickling process.
Main Nutrients (for a portion of 100g)
Calories
12 kcal
Fat
0.43 g
Protein
0.48 g
Carbohydrate
1.99 g
1% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Dill pickles: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 12.0 kcal | 1% |
| Total Carbohydrate | 1.99 g | 1% |
| Fiber | 1.0 g | 4% |
| Sugar | 1.28 g | ** |
| Protein | 0.48 g | 1% |
| Total Fat | 0.43 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.079 g | 0% |
| Monounsaturated Fat | 0.005 g | ** |
| Polyunsaturated Fat | 0.122 g | ** |
| Sodium | 808.0 mg | 34% |
| Calcium | 54.0 mg | 5% |
| Iron | 0.23 mg | 2% |
| Magnesium | 7.0 mg | ** |
| Copper | 0.026 mg | ** |
| Phosphorus | 16.0 mg | ** |
| Potassium | 112.0 mg | ** |
| Zinc | 0.11 mg | ** |
| Selenium | 0.0 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 4.0 mcg | ** |
| Vitamin C | 2.1 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.12 mg | ** |
| Vitamin K | 16.8 mcg | ** |
| Vitamin B-6 | 0.034 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.047 mg | ** |
| Riboflavin | 0.057 mg | ** |
| Niacin | 0.109 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 45.0 mcg | ** |
| Folate Total | 8.0 mcg | ** |
| Water | 94.7 g | ** |
