Key Points
Are gumdrops a healthy snack option?
Gumdrops are not considered a healthy snack option due to their high sugar content.
Can gumdrops be included in a weight loss diet?
It is not recommended to include gumdrops in a weight loss diet due to their high sugar and calorie content.
Do gumdrops provide any nutritional benefits?
Gumdrops do not provide significant nutritional benefits as they are mainly made of sugar and artificial flavors.
Are there any healthier alternatives to gumdrops?
Yes, there are many healthier snack options available such as fruits, nuts, and yogurt.
Can gumdrops be part of a balanced diet?
Gumdrops should be consumed in moderation and are not considered a part of a balanced diet.
Do gumdrops contain any vitamins or minerals?
Gumdrops do not contain significant amounts of vitamins or minerals.
Are gumdrops suitable for people with diabetes?
Gumdrops are not recommended for people with diabetes due to their high sugar content.
Can gumdrops be addictive?
Gumdrops, like other sugary treats, can be addictive and may lead to overconsumption.
Main Nutrients (for a portion of 100g)
Calories
396 kcal
Fat
0.0 g
Protein
0.0 g
Carbohydrate
98.9 g
20% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Gumdrops: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 396.0 kcal | 20% |
| Total Carbohydrate | 98.9 g | 33% |
| Fiber | 0.1 g | 0% |
| Sugar | 58.97 g | ** |
| Protein | 0.0 g | 0% |
| Total Fat | 0.0 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.0 g | 0% |
| Monounsaturated Fat | 0.0 g | ** |
| Polyunsaturated Fat | 0.0 g | ** |
| Sodium | 44.0 mg | 2% |
| Calcium | 3.0 mg | 0% |
| Iron | 0.4 mg | 3% |
| Magnesium | 1.0 mg | ** |
| Copper | 0.012 mg | ** |
| Phosphorus | 1.0 mg | ** |
| Potassium | 5.0 mg | ** |
| Zinc | 0.0 mg | ** |
| Selenium | 0.8 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.0 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.005 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.006 mg | ** |
| Riboflavin | 0.013 mg | ** |
| Niacin | 0.01 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 0.0 mcg | ** |
| Water | 1.0 g | ** |
