Key Points
Is Light creamsicle a low-calorie option?
Light creamsicle is a low-calorie option that can be a good choice for those looking to manage their weight.
Can Light creamsicle be included in a healthy diet?
Light creamsicle can be included in a healthy diet as an occasional treat, but should not be consumed in excess due to its sugar content.
Does Light creamsicle contain any artificial ingredients?
Light creamsicle may contain artificial ingredients such as flavors and colors, so it's important to check the label if you have any dietary restrictions.
Is Light creamsicle suitable for people with lactose intolerance?
Light creamsicle may contain dairy ingredients, so individuals with lactose intolerance should be cautious when consuming it.
Can Light creamsicle be part of a weight loss plan?
Light creamsicle can be included in a weight loss plan in moderation, but it's important to consider its sugar content and overall calorie intake.
Are there any health benefits to consuming Light creamsicle?
Light creamsicle may not offer significant health benefits, but it can be a satisfying treat for those looking to indulge in something sweet.
Is Light creamsicle a good option for post-workout recovery?
Light creamsicle may not be the best option for post-workout recovery, as it is high in sugar and may not provide the necessary nutrients for muscle repair.
Can Light creamsicle be a substitute for a meal?
Light creamsicle should not be used as a substitute for a balanced meal, as it lacks essential nutrients needed for overall health and well-being.
Main Nutrients (for a portion of 100g)
Calories
51 kcal
Fat
0.0 g
Protein
1.1 g
Carbohydrate
11.66 g
3% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Light creamsicle: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 51.0 kcal | 3% |
| Total Carbohydrate | 11.66 g | 4% |
| Fiber | 1.8 g | 7% |
| Sugar | 3.34 g | ** |
| Protein | 1.1 g | 1% |
| Total Fat | 0.0 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.0 g | 0% |
| Monounsaturated Fat | 0.0 g | ** |
| Polyunsaturated Fat | 0.0 g | ** |
| Sodium | 35.0 mg | 1% |
| Calcium | 37.0 mg | 4% |
| Iron | 0.5 mg | 4% |
| Magnesium | 3.0 mg | ** |
| Copper | 0.008 mg | ** |
| Phosphorus | 19.0 mg | ** |
| Potassium | 57.0 mg | ** |
| Zinc | 0.43 mg | ** |
| Selenium | 0.5 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 33.0 mcg | ** |
| Vitamin C | 7.8 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.0 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.007 mg | ** |
| Vitamin B-12 | 0.13 mcg | ** |
| Retinol | 33.0 mcg | ** |
| Thiamin | 0.007 mg | ** |
| Riboflavin | 0.031 mg | ** |
| Niacin | 0.018 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 3.0 mcg | ** |
| Folate Total | 1.0 mcg | ** |
| Water | 86.9 g | ** |
