Key Points
Is Macchiato coffee a good option for a low-carb diet?
Macchiato coffee can be a good option for a low-carb diet, as it typically contains very few carbohydrates.
Can Macchiato coffee help with weight loss?
While Macchiato coffee itself is not a weight loss miracle, it can be a low-calorie option when consumed without added sugars or syrups.
Does Macchiato coffee contain any protein?
Macchiato coffee does not typically contain a significant amount of protein.
Is Macchiato coffee a good source of vitamins and minerals?
Macchiato coffee is not a significant source of vitamins and minerals, as it is primarily made up of coffee and a small amount of milk.
Can Macchiato coffee be a part of a balanced diet?
Macchiato coffee can be enjoyed as part of a balanced diet, but it should not be relied upon as a source of essential nutrients.
Does Macchiato coffee have any health benefits?
Macchiato coffee may provide a temporary energy boost due to its caffeine content, but it should not be seen as a health food.
Is Macchiato coffee suitable for people with lactose intolerance?
Macchiato coffee may not be suitable for individuals with lactose intolerance, as it contains milk.
Can Macchiato coffee be consumed as a pre-workout drink?
Macchiato coffee can be consumed as a pre-workout drink for a quick energy boost, but it may not provide sustained energy for longer workouts.
Main Nutrients (for a portion of 100g)
Calories
23 kcal
Fat
0.78 g
Protein
1.18 g
Carbohydrate
2.72 g
1% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Macchiato coffee: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 23.0 kcal | 1% |
| Total Carbohydrate | 2.72 g | 1% |
| Fiber | 0.0 g | 0% |
| Sugar | 1.61 g | ** |
| Protein | 1.18 g | 2% |
| Total Fat | 0.78 g | 1% |
| Cholesterol | 3.0 mg | 1% |
| Saturated Fat | 0.445 g | 2% |
| Monounsaturated Fat | 0.14 g | ** |
| Polyunsaturated Fat | 0.083 g | ** |
| Sodium | 22.0 mg | 1% |
| Calcium | 43.0 mg | 4% |
| Iron | 0.09 mg | 1% |
| Magnesium | 58.0 mg | ** |
| Copper | 0.034 mg | ** |
| Phosphorus | 39.0 mg | ** |
| Potassium | 129.0 mg | ** |
| Zinc | 0.17 mg | ** |
| Selenium | 0.6 mcg | ** |
| Caffeine | 142.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 19.0 mcg | ** |
| Vitamin C | 0.2 mg | ** |
| Vitamin D | 0.4 mcg | ** |
| Vitamin E | 0.02 mg | ** |
| Vitamin K | 0.1 mcg | ** |
| Vitamin B-6 | 0.019 mg | ** |
| Vitamin B-12 | 0.15 mcg | ** |
| Retinol | 19.0 mcg | ** |
| Thiamin | 0.018 mg | ** |
| Riboflavin | 0.164 mg | ** |
| Niacin | 3.526 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 1.0 mcg | ** |
| Folate Total | 1.0 mcg | ** |
| Water | 94.91 g | ** |
