Key Points
Is malted milk a good source of protein?
Malted milk is not a significant source of protein.
Can malted milk be included in a weight loss diet?
Malted milk is high in calories and sugar, so it may not be the best choice for a weight loss diet.
Does malted milk contain any vitamins or minerals?
Malted milk does not provide significant amounts of vitamins or minerals.
Is malted milk suitable for people with lactose intolerance?
Malted milk contains dairy ingredients, so it may not be suitable for individuals with lactose intolerance.
Can malted milk be part of a balanced diet?
Malted milk is high in sugar and calories, so it should be consumed in moderation as part of a balanced diet.
Is malted milk a good option for post-workout recovery?
Malted milk may not be the best choice for post-workout recovery due to its high sugar content.
Does malted milk have any health benefits?
Malted milk does not offer significant health benefits due to its high sugar and calorie content.
Is malted milk suitable for vegetarians or vegans?
Malted milk typically contains dairy ingredients, so it may not be suitable for vegetarians or vegans.
Main Nutrients (for a portion of 100g)
Calories
64 kcal
Fat
1.91 g
Protein
3.2 g
Carbohydrate
8.67 g
3% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Malted milk: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 64.0 kcal | 3% |
| Total Carbohydrate | 8.67 g | 3% |
| Fiber | 0.0 g | 0% |
| Sugar | 7.82 g | ** |
| Protein | 3.2 g | 4% |
| Total Fat | 1.91 g | 3% |
| Cholesterol | 8.0 mg | 3% |
| Saturated Fat | 1.114 g | 5% |
| Monounsaturated Fat | 0.408 g | ** |
| Polyunsaturated Fat | 0.062 g | ** |
| Sodium | 60.0 mg | 3% |
| Calcium | 159.0 mg | 16% |
| Iron | 0.71 mg | 5% |
| Magnesium | 21.0 mg | ** |
| Copper | 0.079 mg | ** |
| Phosphorus | 98.0 mg | ** |
| Potassium | 150.0 mg | ** |
| Zinc | 1.0 mg | ** |
| Selenium | 1.8 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 115.0 mcg | ** |
| Vitamin C | 2.4 mg | ** |
| Vitamin D | 1.4 mcg | ** |
| Vitamin E | 0.56 mg | ** |
| Vitamin K | 0.2 mcg | ** |
| Vitamin B-6 | 0.136 mg | ** |
| Vitamin B-12 | 0.54 mcg | ** |
| Retinol | 115.0 mcg | ** |
| Thiamin | 0.113 mg | ** |
| Riboflavin | 0.131 mg | ** |
| Niacin | 0.89 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 4.0 mcg | ** |
| Folate Total | 1.0 mcg | ** |
| Water | 85.25 g | ** |
