Key Points
Is Tom Collins a low-calorie drink?
Tom Collins is a cocktail made with gin, lemon juice, sugar, and carbonated water. While it may be refreshing, it is not considered a low-calorie drink.
Can Tom Collins be a part of a healthy diet?
Tom Collins is typically high in sugar due to the added sugar and lemon juice. It is not recommended as a regular part of a healthy diet.
Does Tom Collins contain any nutrients that are beneficial for weight loss?
Tom Collins does not contain any significant nutrients that are specifically beneficial for weight loss.
Is Tom Collins a good choice for someone trying to lose weight?
Due to its high sugar content and calorie count, Tom Collins is not a good choice for someone trying to lose weight.
Can Tom Collins be included in a balanced diet?
While Tom Collins can be enjoyed in moderation as a treat, it is not considered a part of a balanced diet due to its high sugar content.
Are there any healthier alternatives to Tom Collins for weight loss?
Yes, there are many healthier alternatives to Tom Collins that are lower in sugar and calories, such as infused water or herbal teas.
Main Nutrients (for a portion of 100g)
Calories
123 kcal
Fat
0.08 g
Protein
0.08 g
Carbohydrate
16.11 g
6% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Tom collins: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 123.0 kcal | 6% |
| Total Carbohydrate | 16.11 g | 5% |
| Fiber | 0.0 g | 0% |
| Sugar | 16.11 g | ** |
| Protein | 0.08 g | 0% |
| Total Fat | 0.08 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.006 g | 0% |
| Monounsaturated Fat | 0.002 g | ** |
| Polyunsaturated Fat | 0.015 g | ** |
| Sodium | 77.0 mg | 3% |
| Calcium | 2.0 mg | 0% |
| Iron | 0.09 mg | 1% |
| Magnesium | 1.0 mg | ** |
| Copper | 0.005 mg | ** |
| Phosphorus | 6.0 mg | ** |
| Potassium | 22.0 mg | ** |
| Zinc | 0.06 mg | ** |
| Selenium | 0.3 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 8.3 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 2.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.0 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.0 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.011 mg | ** |
| Riboflavin | 0.009 mg | ** |
| Niacin | 0.003 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 0.0 mcg | ** |
| Water | 75.33 g | ** |
