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    Nutritional Information

    White russian has 181 calories. See if it fattens: insights on its nutritional values

    Patrícia GomesBy
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    Key Points

    Is White Russian a low-calorie drink?

    White Russian is not typically considered a low-calorie drink, as it contains ingredients like cream and coffee liqueur.

    Can White Russian be a part of a healthy diet?

    White Russian is not usually recommended as a part of a healthy diet due to its high calorie and sugar content.

    Does White Russian have any nutritional benefits?

    White Russian does not offer significant nutritional benefits, as it is primarily a cocktail made with alcohol and cream.

    Is White Russian suitable for people trying to lose weight?

    White Russian is not a suitable choice for individuals trying to lose weight, as it is a high-calorie beverage.

    Are there any healthier alternatives to White Russian?

    Yes, there are many healthier alternatives to White Russian, such as mocktails or low-calorie cocktails made with fresh ingredients.

    Main Nutrients (for a portion of 100g)

    Calories
    181 kcal

    Fat
    7.9 g

    Protein
    2.15 g

    Carbohydrate
    11.17 g

    9% Daily Value*

    *Daily Value (DV): 2,000 calories a day

    Calories Division*

    *% referring to only the 3 macronutrients

    White russian: nutritionfacts

    Serving Size: 100g %DV*
    Calories 181.0 kcal 9%
    Total Carbohydrate 11.17 g 4%
    Fiber 0.0 g 0%
    Sugar 9.56 g **
    Protein 2.15 g 3%
    Total Fat 7.9 g 14%
    Cholesterol 24.0 mg 8%
    Saturated Fat 4.818 g 22%
    Monounsaturated Fat 2.27 g **
    Polyunsaturated Fat 0.397 g **
    Sodium 43.0 mg 2%
    Calcium 73.0 mg 7%
    Iron 0.05 mg 0%
    Magnesium 7.0 mg **
    Copper 0.016 mg **
    Phosphorus 66.0 mg **
    Potassium 96.0 mg **
    Zinc 0.28 mg **
    Selenium 2.3 mcg **
    Caffeine 5.0 mg **
    Theobromine 0.0 mg **
    Alcohol 8.5 g **
    Vitamin A, RAE 66.0 mcg **
    Vitamin C 0.6 mg **
    Vitamin D 0.0 mcg **
    Vitamin E 0.17 mg **
    Vitamin K 0.9 mcg **
    Vitamin B-6 0.034 mg **
    Vitamin B-12 0.13 mcg **
    Retinol 65.0 mcg **
    Thiamin 0.022 mg **
    Riboflavin 0.135 mg **
    Niacin 0.102 mg **
    Carotene Alpha 0.0 mcg **
    Carotene Beta 15.0 mcg **
    Folate Total 2.0 mcg **
    Water 69.87 g **
    (*) The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a diet of 2,000 calories a day.Your daily values may be higher or lower depending on your energy needs. (**) DV not established

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    Nutrition content specialist. Passionate about simplifying nutritional information and promoting a healthy lifestyle.

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