Key Points
Is Thuringer a good source of protein?
Thuringer is a good source of protein, which is essential for building and repairing tissues in the body.
Can Thuringer be included in a low-carb diet?
Thuringer can be included in a low-carb diet as it is typically low in carbohydrates.
Is Thuringer a good option for those looking to lose weight?
Thuringer can be a good option for weight loss as it is often low in calories and can help keep you feeling full.
Does Thuringer contain any vitamins or minerals?
Thuringer may contain vitamins and minerals that are important for overall health, depending on the ingredients used in its preparation.
Can Thuringer be part of a balanced diet?
Thuringer can be part of a balanced diet when consumed in moderation along with a variety of other nutrient-dense foods.
Is Thuringer a good option for vegetarians or vegans?
Thuringer can be a good option for vegetarians or vegans, depending on the ingredients used in its preparation.
Is Thuringer a processed food?
Thuringer can be considered a processed food, as it typically undergoes some form of processing during its production.
Can Thuringer be a healthy choice for a meal or snack?
Thuringer can be a healthy choice for a meal or snack when consumed as part of a balanced diet.
Main Nutrients (for a portion of 100g)
Calories
362 kcal
Fat
30.43 g
Protein
17.45 g
Carbohydrate
3.33 g
18% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Thuringer: nutritionfacts
Serving Size: 100g | %DV* | |
---|---|---|
Calories | 362.0 kcal | 18% |
Total Carbohydrate | 3.33 g | 1% |
Fiber | 0.0 g | 0% |
Sugar | 0.85 g | ** |
Protein | 17.45 g | 23% |
Total Fat | 30.43 g | 55% |
Cholesterol | 74.0 mg | 25% |
Saturated Fat | 11.51 g | 52% |
Monounsaturated Fat | 12.97 g | ** |
Polyunsaturated Fat | 1.2 g | ** |
Sodium | 1300.0 mg | 54% |
Calcium | 9.0 mg | 1% |
Iron | 2.04 mg | 15% |
Magnesium | 14.0 mg | ** |
Copper | 0.15 mg | ** |
Phosphorus | 111.0 mg | ** |
Potassium | 260.0 mg | ** |
Zinc | 2.56 mg | ** |
Selenium | 20.3 mcg | ** |
Caffeine | 0.0 mg | ** |
Theobromine | 0.0 mg | ** |
Alcohol | 0.0 g | ** |
Vitamin A, RAE | 0.0 mcg | ** |
Vitamin C | 16.6 mg | ** |
Vitamin D | 1.1 mcg | ** |
Vitamin E | 0.22 mg | ** |
Vitamin K | 1.3 mcg | ** |
Vitamin B-6 | 0.26 mg | ** |
Vitamin B-12 | 5.5 mcg | ** |
Retinol | 0.0 mcg | ** |
Thiamin | 0.15 mg | ** |
Riboflavin | 0.33 mg | ** |
Niacin | 4.31 mg | ** |
Carotene Alpha | 0.0 mcg | ** |
Carotene Beta | 0.0 mcg | ** |
Folate Total | 2.0 mcg | ** |
Water | 45.18 g | ** |