Key Points
Is Buffalo sauce high in calories?
Buffalo sauce can vary in calorie content depending on the brand and ingredients used.
Does Buffalo sauce contain any protein?
Buffalo sauce typically does not contain a significant amount of protein.
Is Buffalo sauce considered healthy for weight loss?
Buffalo sauce is often high in sodium and may not be the best choice for those looking to lose weight.
Can Buffalo sauce be part of a balanced diet?
Buffalo sauce can be enjoyed in moderation as part of a balanced diet.
Does Buffalo sauce contain any vitamins or minerals?
Buffalo sauce is not a significant source of vitamins or minerals.
Is Buffalo sauce suitable for a low-carb diet?
Buffalo sauce may contain carbohydrates, so it may not be suitable for a strict low-carb diet.
Can Buffalo sauce be a good option for vegetarians?
Buffalo sauce is typically vegetarian-friendly, but it's important to check the ingredients to be sure.
Are there any health benefits to consuming Buffalo sauce?
Buffalo sauce may add flavor to dishes, but it is not typically considered a health food.
Main Nutrients (for a portion of 100g)
Calories
11 kcal
Fat
0.71 g
Protein
1.21 g
Carbohydrate
0.75 g
1% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Buffalo sauce: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 11.0 kcal | 1% |
| Total Carbohydrate | 0.75 g | 0% |
| Fiber | 0.6 g | 2% |
| Sugar | 0.12 g | ** |
| Protein | 1.21 g | 2% |
| Total Fat | 0.71 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.1 g | 0% |
| Monounsaturated Fat | 0.057 g | ** |
| Polyunsaturated Fat | 0.377 g | ** |
| Sodium | 2917.0 mg | 122% |
| Calcium | 14.0 mg | 1% |
| Iron | 1.09 mg | 8% |
| Magnesium | 11.0 mg | ** |
| Copper | 0.07 mg | ** |
| Phosphorus | 22.0 mg | ** |
| Potassium | 120.0 mg | ** |
| Zinc | 0.15 mg | ** |
| Selenium | 0.5 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 77.0 mcg | ** |
| Vitamin C | 4.2 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.01 mg | ** |
| Vitamin K | 0.2 mcg | ** |
| Vitamin B-6 | 0.145 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.03 mg | ** |
| Riboflavin | 0.079 mg | ** |
| Niacin | 0.167 mg | ** |
| Carotene Alpha | 58.0 mcg | ** |
| Carotene Beta | 864.0 mcg | ** |
| Folate Total | 1.0 mcg | ** |
| Water | 89.48 g | ** |
