Key Points
Is chicken cornbread a healthy option for weight loss?
Chicken cornbread can be a nutritious choice for weight loss when consumed in moderation and as part of a balanced diet.
Can chicken cornbread be included in a low-carb diet?
Chicken cornbread may not be suitable for a strict low-carb diet due to its cornbread component, which is typically high in carbohydrates.
Is chicken cornbread a good source of protein?
Chicken cornbread can provide a decent amount of protein, especially from the chicken, which is a lean protein source.
Can chicken cornbread be part of a gluten-free diet?
Chicken cornbread may not be gluten-free as traditional cornbread contains wheat flour, which is a source of gluten.
Is chicken cornbread a high-calorie food?
Chicken cornbread can be calorie-dense, especially if it contains added fats or sugars in the preparation.
Does chicken cornbread contain any vitamins or minerals?
Chicken cornbread may contain some vitamins and minerals, depending on the ingredients used in its preparation.
Can chicken cornbread be a part of a balanced diet?
Chicken cornbread can be included in a balanced diet when paired with other nutrient-dense foods like vegetables and fruits.
Is chicken cornbread a good option for post-workout recovery?
Chicken cornbread can provide a mix of carbohydrates and protein, making it a potential post-workout recovery option for some individuals.
Main Nutrients (for a portion of 100g)
Calories
167 kcal
Fat
8.14 g
Protein
13.81 g
Carbohydrate
9.34 g
8% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Chicken cornbread: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 167.0 kcal | 8% |
| Total Carbohydrate | 9.34 g | 3% |
| Fiber | 0.4 g | 2% |
| Sugar | 0.27 g | ** |
| Protein | 13.81 g | 18% |
| Total Fat | 8.14 g | 15% |
| Cholesterol | 108.0 mg | 36% |
| Saturated Fat | 1.899 g | 9% |
| Monounsaturated Fat | 3.575 g | ** |
| Polyunsaturated Fat | 1.922 g | ** |
| Sodium | 460.0 mg | 19% |
| Calcium | 18.0 mg | 2% |
| Iron | 1.06 mg | 8% |
| Magnesium | 16.0 mg | ** |
| Copper | 0.052 mg | ** |
| Phosphorus | 141.0 mg | ** |
| Potassium | 153.0 mg | ** |
| Zinc | 0.95 mg | ** |
| Selenium | 16.0 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 69.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.5 mcg | ** |
| Vitamin E | 0.78 mg | ** |
| Vitamin K | 4.4 mcg | ** |
| Vitamin B-6 | 0.145 mg | ** |
| Vitamin B-12 | 0.27 mcg | ** |
| Retinol | 66.0 mcg | ** |
| Thiamin | 0.079 mg | ** |
| Riboflavin | 0.183 mg | ** |
| Niacin | 3.585 mg | ** |
| Carotene Alpha | 6.0 mcg | ** |
| Carotene Beta | 37.0 mcg | ** |
| Folate Total | 25.0 mcg | ** |
| Water | 67.33 g | ** |
