Key Points
Is Duck sauce high in sugar?
Duck sauce is typically high in sugar due to the added sweeteners used in its preparation.
Can Duck sauce be part of a healthy diet?
While Duck sauce can add flavor to dishes, it is important to consume it in moderation as it is high in sugar and calories.
Is Duck sauce gluten-free?
Duck sauce may contain gluten depending on the ingredients used in its preparation, so it is important to check the label if you have a gluten intolerance.
Does Duck sauce contain any vitamins or minerals?
Duck sauce is not a significant source of essential vitamins or minerals, as it is primarily used as a condiment.
Can Duck sauce help with weight loss?
Consuming Duck sauce in excess can contribute to weight gain due to its high sugar and calorie content.
Is Duck sauce suitable for vegetarians or vegans?
Duck sauce is typically vegetarian and vegan-friendly, but it is important to check the ingredients to ensure there are no animal products included.
Are there any health benefits to consuming Duck sauce?
Duck sauce does not offer significant health benefits, as it is primarily used for flavoring dishes rather than providing nutritional value.
Can Duck sauce be included in a low-carb diet?
Duck sauce is not recommended for low-carb diets due to its high sugar content, which can impact blood sugar levels.
Main Nutrients (for a portion of 100g)
Calories
245 kcal
Fat
0.13 g
Protein
0.36 g
Carbohydrate
60.66 g
12% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Duck sauce: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 245.0 kcal | 12% |
| Total Carbohydrate | 60.66 g | 20% |
| Fiber | 0.6 g | 2% |
| Sugar | 30.54 g | ** |
| Protein | 0.36 g | 0% |
| Total Fat | 0.13 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.051 g | 0% |
| Monounsaturated Fat | 0.018 g | ** |
| Polyunsaturated Fat | 0.027 g | ** |
| Sodium | 712.0 mg | 30% |
| Calcium | 11.0 mg | 1% |
| Iron | 0.39 mg | 3% |
| Magnesium | 5.0 mg | ** |
| Copper | 0.037 mg | ** |
| Phosphorus | 9.0 mg | ** |
| Potassium | 87.0 mg | ** |
| Zinc | 0.21 mg | ** |
| Selenium | 1.3 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 8.0 mcg | ** |
| Vitamin C | 0.9 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.2 mg | ** |
| Vitamin K | 0.3 mcg | ** |
| Vitamin B-6 | 0.032 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.023 mg | ** |
| Riboflavin | 0.014 mg | ** |
| Niacin | 0.239 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 100.0 mcg | ** |
| Folate Total | 2.0 mcg | ** |
| Water | 37.44 g | ** |
