Key Points
Is a Light fudgesicle a healthy snack option?
Light fudgesicles can be a lower-calorie alternative to traditional ice cream treats, making them a good option for those looking to watch their calorie intake.
Can Light fudgesicles help with weight loss?
Including Light fudgesicles in a balanced diet can be a part of a weight loss plan, as they can satisfy sweet cravings without adding too many calories.
Are Light fudgesicles suitable for people on a low-sugar diet?
Light fudgesicles are often lower in sugar than regular ice cream treats, making them a suitable option for those trying to reduce their sugar intake.
Do Light fudgesicles contain any artificial ingredients?
Some Light fudgesicles may contain artificial ingredients, so it's important to check the label if you are trying to avoid artificial additives.
Can Light fudgesicles be part of a balanced diet?
Light fudgesicles can be enjoyed in moderation as part of a balanced diet, especially if you are looking for a lower-calorie dessert option.
Are Light fudgesicles a good source of protein?
Light fudgesicles are not typically a significant source of protein, so it's important to include other protein-rich foods in your diet.
Can Light fudgesicles be included in a vegan diet?
Some Light fudgesicles may be suitable for a vegan diet, but it's important to check the ingredients to ensure they meet vegan dietary restrictions.
Do Light fudgesicles contain dairy?
Some Light fudgesicles may contain dairy ingredients, so if you are lactose intolerant or following a dairy-free diet, be sure to check the label.
Main Nutrients (for a portion of 100g)
Calories
124 kcal
Fat
1.87 g
Protein
3.67 g
Carbohydrate
23.11 g
6% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Light fudgesicle: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 124.0 kcal | 6% |
| Total Carbohydrate | 23.11 g | 8% |
| Fiber | 1.5 g | 6% |
| Sugar | 5.1 g | ** |
| Protein | 3.67 g | 5% |
| Total Fat | 1.87 g | 3% |
| Cholesterol | 2.0 mg | 1% |
| Saturated Fat | 0.984 g | 4% |
| Monounsaturated Fat | 0.649 g | ** |
| Polyunsaturated Fat | 0.149 g | ** |
| Sodium | 96.0 mg | 4% |
| Calcium | 231.0 mg | 23% |
| Iron | 1.58 mg | 11% |
| Magnesium | 27.0 mg | ** |
| Copper | 0.107 mg | ** |
| Phosphorus | 160.0 mg | ** |
| Potassium | 253.0 mg | ** |
| Zinc | 0.55 mg | ** |
| Selenium | 1.7 mcg | ** |
| Caffeine | 4.0 mg | ** |
| Theobromine | 133.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 0.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.3 mg | ** |
| Vitamin K | 0.1 mcg | ** |
| Vitamin B-6 | 0.058 mg | ** |
| Vitamin B-12 | 0.07 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.07 mg | ** |
| Riboflavin | 0.23 mg | ** |
| Niacin | 0.175 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 6.0 mcg | ** |
| Water | 69.93 g | ** |
