Key Points
Is Margarita a healthy food option for weight loss?
Margarita is not typically considered a healthy food option for weight loss due to its high sugar content and calorie count.
Can Margarita be included in a balanced diet?
While Margarita can be enjoyed in moderation as part of a balanced diet, it is important to be mindful of portion sizes and frequency of consumption.
Does Margarita provide any nutritional benefits?
Margarita is not known for providing significant nutritional benefits, as it is primarily made up of alcohol and sugary mixers.
Are there any healthier alternatives to Margarita?
Yes, there are many healthier alternatives to Margarita such as mocktails, infused water, or herbal teas.
Can Margarita be a part of a weight loss diet plan?
It is generally recommended to limit or avoid Margarita when following a weight loss diet plan, as it can contribute to excess calorie intake.
Does Margarita contain any vitamins or minerals?
Margarita does not contain significant amounts of vitamins or minerals, as it is primarily made up of alcohol and mixers.
Is it possible to make a healthier version of Margarita at home?
Yes, it is possible to make a healthier version of Margarita at home by using fresh ingredients, reducing the amount of sugar, and opting for lower calorie mixers.
Can Margarita consumption impact weight loss goals?
Regular consumption of Margarita can impact weight loss goals negatively due to its high calorie and sugar content.
Main Nutrients (for a portion of 100g)
Calories
122 kcal
Fat
0.08 g
Protein
0.08 g
Carbohydrate
16.06 g
6% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Margarita: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 122.0 kcal | 6% |
| Total Carbohydrate | 16.06 g | 5% |
| Fiber | 0.0 g | 0% |
| Sugar | 16.06 g | ** |
| Protein | 0.08 g | 0% |
| Total Fat | 0.08 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.006 g | 0% |
| Monounsaturated Fat | 0.002 g | ** |
| Polyunsaturated Fat | 0.015 g | ** |
| Sodium | 204.0 mg | 9% |
| Calcium | 2.0 mg | 0% |
| Iron | 0.09 mg | 1% |
| Magnesium | 1.0 mg | ** |
| Copper | 0.005 mg | ** |
| Phosphorus | 5.0 mg | ** |
| Potassium | 22.0 mg | ** |
| Zinc | 0.06 mg | ** |
| Selenium | 0.3 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 8.2 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 2.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.0 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.0 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.011 mg | ** |
| Riboflavin | 0.008 mg | ** |
| Niacin | 0.003 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 0.0 mcg | ** |
| Water | 75.08 g | ** |
