Key Points
Is shrimp cocktail a low-calorie option for weight loss?
Shrimp cocktail is a low-calorie option that can be beneficial for weight loss when consumed in moderation.
Is shrimp cocktail a good source of protein?
Yes, shrimp cocktail is a good source of protein, which is important for muscle growth and repair.
Can shrimp cocktail be part of a healthy diet?
Shrimp cocktail can be part of a healthy diet when paired with other nutritious foods and consumed in moderation.
Is shrimp cocktail high in cholesterol?
Shrimp cocktail is relatively low in cholesterol compared to other sources of protein.
Can shrimp cocktail be included in a low-carb diet?
Yes, shrimp cocktail can be included in a low-carb diet as it is naturally low in carbohydrates.
Is shrimp cocktail a good option for those following a gluten-free diet?
Yes, shrimp cocktail is a gluten-free option for individuals with gluten sensitivities or celiac disease.
Can shrimp cocktail help with weight management?
Shrimp cocktail can be a helpful addition to a weight management plan due to its low-calorie and high-protein content.
Is shrimp cocktail a good choice for a post-workout snack?
Shrimp cocktail can be a good choice for a post-workout snack due to its protein content, which can aid in muscle recovery.
Main Nutrients (for a portion of 100g)
Calories
122 kcal
Fat
1.48 g
Protein
15.37 g
Carbohydrate
10.76 g
6% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Shrimp cocktail: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 122.0 kcal | 6% |
| Total Carbohydrate | 10.76 g | 4% |
| Fiber | 0.6 g | 2% |
| Sugar | 4.09 g | ** |
| Protein | 15.37 g | 20% |
| Total Fat | 1.48 g | 3% |
| Cholesterol | 138.0 mg | 46% |
| Saturated Fat | 0.341 g | 2% |
| Monounsaturated Fat | 0.236 g | ** |
| Polyunsaturated Fat | 0.386 g | ** |
| Sodium | 509.0 mg | 21% |
| Calcium | 69.0 mg | 7% |
| Iron | 0.5 mg | 4% |
| Magnesium | 30.0 mg | ** |
| Copper | 0.207 mg | ** |
| Phosphorus | 210.0 mg | ** |
| Potassium | 218.0 mg | ** |
| Zinc | 1.2 mg | ** |
| Selenium | 33.1 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 0.0 g | ** |
| Vitamin A, RAE | 65.0 mcg | ** |
| Vitamin C | 4.0 mg | ** |
| Vitamin D | 0.1 mcg | ** |
| Vitamin E | 1.81 mg | ** |
| Vitamin K | 1.8 mcg | ** |
| Vitamin B-6 | 0.186 mg | ** |
| Vitamin B-12 | 1.09 mcg | ** |
| Retinol | 59.0 mcg | ** |
| Thiamin | 0.028 mg | ** |
| Riboflavin | 0.032 mg | ** |
| Niacin | 2.035 mg | ** |
| Carotene Alpha | 2.0 mcg | ** |
| Carotene Beta | 73.0 mcg | ** |
| Folate Total | 22.0 mcg | ** |
| Water | 69.52 g | ** |
