Key Points
Is Whiskey sour a low-calorie drink?
Whiskey sour is not typically considered a low-calorie drink due to the addition of sugar and other mixers.
Can Whiskey sour be a part of a healthy diet?
While Whiskey sour can be enjoyed in moderation, it is not considered a health-promoting beverage due to its high sugar content.
Does Whiskey sour contain any vitamins or minerals?
Whiskey sour does not provide significant amounts of essential vitamins or minerals.
Is Whiskey sour suitable for someone on a weight loss diet?
Whiskey sour is not recommended for individuals on a weight loss diet due to its high calorie and sugar content.
Can Whiskey sour affect my metabolism?
Consuming Whiskey sour in excess can contribute to weight gain, which may impact metabolism over time.
Does Whiskey sour have any health benefits?
Whiskey sour does not offer any notable health benefits and is best enjoyed in moderation as an occasional treat.
Are there any alternatives to Whiskey sour for a healthier option?
For a healthier option, consider choosing a lower-calorie, lower-sugar cocktail or opting for a non-alcoholic beverage.
Can Whiskey sour be included in a balanced diet?
While Whiskey sour can be enjoyed occasionally, it is not a recommended choice for a balanced diet due to its high sugar and calorie content.
Main Nutrients (for a portion of 100g)
Calories
123 kcal
Fat
0.08 g
Protein
0.08 g
Carbohydrate
16.11 g
6% Daily Value*
*Daily Value (DV): 2,000 calories a day
Calories Division*
*% referring to only the 3 macronutrients
Whiskey sour: nutritionfacts
| Serving Size: 100g | %DV* | |
|---|---|---|
| Calories | 123.0 kcal | 6% |
| Total Carbohydrate | 16.11 g | 5% |
| Fiber | 0.0 g | 0% |
| Sugar | 16.11 g | ** |
| Protein | 0.08 g | 0% |
| Total Fat | 0.08 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| Saturated Fat | 0.006 g | 0% |
| Monounsaturated Fat | 0.002 g | ** |
| Polyunsaturated Fat | 0.015 g | ** |
| Sodium | 77.0 mg | 3% |
| Calcium | 2.0 mg | 0% |
| Iron | 0.09 mg | 1% |
| Magnesium | 1.0 mg | ** |
| Copper | 0.005 mg | ** |
| Phosphorus | 6.0 mg | ** |
| Potassium | 22.0 mg | ** |
| Zinc | 0.06 mg | ** |
| Selenium | 0.3 mcg | ** |
| Caffeine | 0.0 mg | ** |
| Theobromine | 0.0 mg | ** |
| Alcohol | 8.3 g | ** |
| Vitamin A, RAE | 0.0 mcg | ** |
| Vitamin C | 2.0 mg | ** |
| Vitamin D | 0.0 mcg | ** |
| Vitamin E | 0.0 mg | ** |
| Vitamin K | 0.0 mcg | ** |
| Vitamin B-6 | 0.0 mg | ** |
| Vitamin B-12 | 0.0 mcg | ** |
| Retinol | 0.0 mcg | ** |
| Thiamin | 0.011 mg | ** |
| Riboflavin | 0.009 mg | ** |
| Niacin | 0.003 mg | ** |
| Carotene Alpha | 0.0 mcg | ** |
| Carotene Beta | 0.0 mcg | ** |
| Folate Total | 0.0 mcg | ** |
| Water | 75.33 g | ** |
